A Quote by Margaret Cuomo
Taking the stairs instead of an elevator, walking to an appointment rather than taking a bus, subway or taxi, and spending times outdoors in warm and sunny weather are all easy ways to increase daily physical activity.
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Walking is a great way to exercise, and we can find ways to take additional steps each day by parking a car farther away from a destination, climbing stairs instead of taking the elevator or escalator, and walking during occasional breaks from sitting at a desk.
In Toronto, I grew up taking a subway, I grew up taking a bus. I spent my formative adult years in New York City, walking the streets, taking the subway. You're connected to the larger whole. L.A. is so spread out, and you're so incubated inside those cars and it's so exhausting to deal with the traffic, without really having the human contact.
Being in New York City is the best because I'm always walking, taking the subway and walking up and down the stairs - whether you like it or not, you're going to get exercise.
A few push-ups during breaks at work, walking to the grocery store, and opting to use the stairs instead of the elevator are all great ways to exercise.
I used to think that if I didn't have time to do an hour long workout class, there wasn't any point in exercising. But now, I make sure to do a little something every day: a brisk walk for 10 minutes, climbing stairs instead of taking the elevator. Then a few times a week, I do a longer workout.
Rather than taking an easy route, taking a difficult route is more satisfying and interesting. Life is hard at times; life is easy at other times. It zig zags and spins round and round. It goes up and down When all that is done, you’ll probably smile and say, “I lived a very fun life
I will say that walking down the street, getting on the subway, taking the elevator, if there's one or two people and they say, 'Great job, Mayor,' that is a real turn-on. I mean, anybody that wouldn't find that satisfying, rewarding, exciting, thrilling - I think they should see the doctor.
The first thing I tell clients is get off the couch! Just start making some small lifestyle changes such as walking to work instead of driving or taking the stairs instead of the lift. The small things you can change all add up.
If you are the type who truly longs to be a Southern Belle at all times, regardless of taking twice the space available in bus, subway or elsewhere, you had best remove yourself to a large estate replete with servants.
Perhaps the most important use of money - It saves time. Life is so short, and there's so much to do, one can't afford to waste a minute; and just think how much you waste, for instance, in walking from place to place instead of going by bus and in going by bus instead of by taxi.
The imagination is the medium of appreciation in every field. The engagement of the imagination is the only thing that makes any activity more than mechanical. Unfortunately, it is too customary to identify the imaginative with the imaginary, rather than with a warm and intimate taking in of the full scope of a situation.
I miss the times I hung out with my friends. Instead of taking the bus, we would just walk, talk and laugh a lot.
I spend so much of my day at work. I would like to have the workplace be part of a healthier strategy. Reminding me more about walking the steps rather than taking that elevator. Not just promoting healthier food in the cafeteria, but providing information on healthier choices. I use it when I look at the alternatives.
If we weren't running deficits, if we weren't spending more than we were taking in, there would be no reason whatsoever to increase the debt ceiling.
I've taken clowns into the war in Bosnia, the refugee camps of Kosovo, and none of those are any more important than clowning in a subway or an elevator or just walking down the street.
That came from my mother. She was the biggest influence on my life. I remember once refusing to get on a bus with her because she was wearing a mink, and I thought we should be taking a taxi. She just said, 'Who cares what people think?' and I remember sitting on that bus, being utterly embarrassed, but knowing somehow that she was totally correct.
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