A Quote by Maria Semple
When I'm sitting at my computer writing, I really have this fiendish smile on my face. I am not thinking about the past or the future or how it's going to be received. I feel that I'm very lucky that way; I don't carry that particular anxiety around with me. I'm not anxiety-free by any means, but that happens to be one that I've been spared.
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As you transition from the past and future world of the mind to the awakened world of now, you will begin to experience yourself in an entirely new way. A way that is free of the pain and limitations of the past, and free of anxiety about the future. And you will begin to experience the abundance that is ever present in each moment.
People like to talk a lot about me, about how I have anxiety or social disorders. I'll admit to anxiety, but it has nothing to do with media or being in front of a camera or being around people. It has to do with dealing with the sparring that I'm going to have or the workouts that I'm going to have from day to day.
Rational anxiety is when you're aware of the source of your anxiety. Like, if I have to host an award show or talk to millions of people on the radio, I'm going to feel anxious, and I know why. Irrational anxiety is when I'm leaving CVS, and there's a car behind me, and I'm wondering if he's following me home.
Anxiety is the experience of growth itself. In any endeavor, how do you feel when you go from one stage to the next? The answer: You feel anxious. Anxiety that is denied makes us ill; anxiety that is fully confronted and fully lived through converts itself into joy, security, strength, centeredness, and character. The practical formula: Go where the pain is.
I really struggle with my anxiety, I have done since I was a child. When I look back into it, I don't know what happened to make me the way I am, but it's definitely affected my anxiety levels and I've spent most of my life looking for coping mechanisms.
I basically never feel like writing. I am a happy-go-lucky, relaxed, fun-seeking kind of person. And working disturbs that, because it puts me in a state of anxiety.
Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.
To me, when one is writing sometimes about a very specific subject with very specific people, I feel like if that story doesn't cross over, it's not working. That's very beautiful to me, to be sitting in Berlin and there's an actor reading my book in German. I don't even know what's going on, except I know to feel my own rhythms in another language and say, "If this is going well, I think everyone should laugh around now." Then maybe there's laughter, and for me, it reminds me of how story can move around the world.
For me, most of the anxiety and difficulty of writing takes place in the act of not writing. It's the procrastination, the thinking about writing that's difficult.
I’ve been thinking about that ever since. Am I lucky? Am I lucky that I didn’t die? Am I lucky that, compared to the other kids here, my life doesn’t seem so bad? Maybe I am, but I have to say, I don’t feel lucky. For one thing, I’m stuck in this pit. And just because your life isn’t as awful as someone else’s, that doesn’t mean it doesn’t suck. You can’t compare how you feel to the way other people feel. It just doesn’t work. What might look like the perfect life—or even an okay life—to you might not be so okay for the person living it.
With anxiety and depression, what's been most helpful to me has been learning a toolbox - a set of skills I can use when I'm in periods of low mood or feel an anxiety attack coming on. When Years & Years took off it felt like I needed that toolbox really quickly.
Personally, I have struggled with anxiety in my history, so I think maybe anxiety or worrying about the future came naturally.
Anxiety is so pervasive in my work, it's like it's not even a thing because it's always there. Like air. I have to work through a layer of anxiety to get to anything else. It's embarrassing to me when people point out to me all the anxiety I portray in my work. I don't ever want to write about anxiety again but it'd be like leaving a huge gap in the picture.
This is an anxiety driven world - the whole world is driven by anxiety. It is anxiety about the aftermath of the global financial crisis; it's anxiety about inequality and about computers replacing jobs.
Earthly possessions dazzle our eyes and delude us into thinking that they can provide security and freedom from anxiety. Yet all the time they are the very source of anxiety.
I grew up in Southern California, and I particularly did not fit in. I always felt like a fish out of water in my hometown because everyone was very happy, and I was thinking about death and anxiety, and not many other people around me seemed to be thinking about that.
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