A Quote by Marianne Williamson

You're not to wallow, but if you don't process your regrets, then they remain emotional underground toxins. — © Marianne Williamson
You're not to wallow, but if you don't process your regrets, then they remain emotional underground toxins.
Be aware of emotional toxins as well as physical toxins. Be aware of what you are thinking. Clear yourself at the end of every day. Try not to go to bed angry or distressed or anxious or jealous or envious.
Be careful what you think, because your thoughts run your life. Do you want to be happy tomorrow? Then sow seeds of happiness today -count blessings, memorize Bible verses, pray, sing hymns, spend time with encouraging people. Do you want to guarantee tomorrow's misery? Then wallow in a mental mud pit of self-pity or guilt or anxiety today assume the worst, beat yourself up, rehearse your regrets, complain to complainers.
Grief is a process to go through, not a destination in which to wallow. In a process, you keep putting one foot in front of the other, and each little step is part of your healing.
Born a slave, Harriet Tubman was determined not to remain one. She escaped from her owners in Maryland on the Underground Railroad in 1849 and then fearlessly returned thirteen times to help guide family members and others to freedom as the most famous conductor of the Underground Railroad.
Buying a home is a very emotional process. It's important to remain rational and stick with your price limit while buying.
Your liver is your vital detoxification organ, and if it becomes overloaded with toxins from the food, drink, or medications you're consuming, you'll have more toxins circulating throughout your body, damaging your organs and glands. Detoxing your liver will help it work more efficiently - and help you slim your waistline.
When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins.
Many healings of other physical troubles have occurred in my clients after they started to integrate breathing practices into their lives. There is a simple but encompassing reason that may explain this. The human body is designed to discharge 70% of its toxins through breathing. Only a small percentage of toxins are discharged through sweat, defecation and urination. If your breathing is not operating at peak efficiency, you are not ridding yourself of toxins properly.
I don't do regrets. Regrets are pointless. It's too late for regrets. You've already done it, haven't you? You've lived your life. No point wishing you could change it.
With every decision you make in your life, you're going to have some regrets about the way it goes. You just have to chose which set of regrets you can live with the best, and try to minimize the amount of regrets you have.
As you let go of the complications, emotional toxins, and everything else that isn't serving you, you will be free to experience the happiness that exists in simplicity.
When you remain angry with another person, you give away your emotional control to that person each time you think of him or here. You allow him or her to control your emotions at long distance. By not forgiving, you allow that person to run your emotional life, exactly as if he or she were right there with you and the situation was occurring all over again.
You don't want to look back at your years with regrets. Regrets have no place in your memory jar.
Illness is the result of improper removal of toxins from the body. Oxygen is the vital factor which assists the body in removing toxins.
Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them into the bile and the stool - and out of your body.
But then one regrets the loss even of one's worst habits. Perhaps one regrets them the most. They are such an essential part of one's personality.
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