A Quote by Mark Henry

I want people, when they remember me, to think of the Hall of Pain, when I was catching guys, 275 pounds. Picking up Big Show, close to 500 pounds, over my head and driving him through a table.
I can eat whatever I want, and I don't get over 145 pounds. A lot of the guys who fight at 125 pounds, they get pretty big, and when it gets closer to the fight, they're walking around at 135 pounds. For me, I try to stay the same weight I typically walk around at.
I get an abundance of e-mail every day, some say 'dear Richard, can you call my husband, he weighs 400 pounds...' or 'my 14-year-old is 200 pounds...' or 'I just got divorced, no one wants me, I am 500 pounds.' So I pick up the phone and I call people.
I gained 60 pounds during my pregnancy, but I didn't say, 'I want to lost 10 pounds every month!' Instead, I said, 'I will lose two to three pounds.' I eventually saw progress, and that made me work harder.
If I want to shave my head tomorrow and gain 50 pounds, or grow my hair long and lose 50 pounds, I have the freedom to do that. People will get used to it.
I realized that in those nine seasons I started out at about 225 pounds and I felt, you know, full figured fabulous woman but in those seasons I gained 75 pounds up to over 300 pounds all in front of the nation.
I was up around 340 pounds because the producers said they wanted a really big guy - and I'm not that big, you know! I've lost it all now though. I'm 285 pounds, my sexy weight!
I was up around 340 pounds because the producers said they wanted a really big guy, and I'm not that big, you know! I've lost it all now though. I'm 285 pounds, my sexy weight!
I think, ya know, he's called out a few WWE Superstars; I wouldn't mind taking a crack at Conor McGregor, and he's, like, 165 pounds, 185 pounds soaking wet. So, I would like to slam him on his head a few times.
Natural childbirth scares me. I think before you have natural childbirth you should find out how big the baby is. Three pounds -- natural childbirth. Anything over three pounds -- heroin.
In the end, someone is depending on me to show up on their set looking a specific way, whether that's 40 pounds overweight or 40 pounds underweight - or looking like a stripper.
If I went up there and beat T.J. Dillashaw at 135 pounds, I have no interest whatsoever in staying at 135. People are like, 'Why not?' and I'm like, 'I have no interest in fighting guys who walk around at 160 pounds.'
I think my weight-training proved to me more than anything that I can do anything in life if I really put my mind to it. I saw me bring myself from 137 pounds to 175 pounds over a seven-year period. That alone said to me that all you have to do is really stick with something, and you can accomplish anything you want. It's brought me great self-esteem because I know I did it. I changed me.
When a guy 275 pounds snaps, look out.
There was a rumor I was walking around at 183 pounds. When I left my room to fight Conor McGregor, I was 179 pounds. That means by the time I walked in the cage, I was probably 175, 174 pounds.
I wrestled at 165 pounds in college. I would actually cut from 205 pounds down to 165, and it wasn't really a big deal for me. With me wrestling all of the time, my body got used to it.
For so many years of my career, I was The Big Show. So in the back of my mind - whether it was 'fat' or aesthetically not pleasing or whatever crap people want to sling around - I enjoyed being The Big Show. I enjoyed being 450 pounds.
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