A Quote by Mark Brand

Criticism is an interesting beast. For some of us, it can be received, regardless of tone, and used to learn more about ourselves and work. For most, it can shut us down, belittling the opposing side's opinion, testing their 'experience' in our field of choice, and ultimately leading to a harder stance, often misplaced.
Some people think elections are a game: who's up or who's down. It's about our country. It's about our kids' future. It's about all of us together. Some of us put ourselves out there and do this against some difficult odds. We do it, each one of us, against difficult odds. We do it because we care about our country. Some of us are right, and some of us are not. Some of us are ready, and some of us are not. Some of us know what we will do on day one, and some of us haven't thought that through.
Leadership belongs to all of us. I'm a big believer in John Maxwell, a leadership speaker and author, who talks about the 360-degree leader. Before leading others, you have to learn to lead yourself. Wherever you work in an organization you have to learn to lead up, lead down, and lead side to side. Leadership belongs to all of us. You have to see yourself, and believe in yourself in the way that we are talking about here to give to those that you lead.
We are learning all the time - about the world and about ourselves. We learn without knowing that we are learning and we learn without effort every moment of the day. We learn what is interesting to us... and we learn from what makes sense to us, because there is nothing to learn from what confuses us except that it is confusing.
All of us need to talk to someone who's interesting, intelligent, knows us well, and is on our side - and that's us. We're probably the most interesting person we know.
Meditation accepts us just as we are-in both our tantrums and our bad habits, in our love and commitments and happiness. It allows us to have a more flexible identity because we learn to accept ourselves and all of our human experience with more tenderness and openness. We learn to accept the present moment with an open heart. Every moment is incredibly unique and fresh, and when we drop into the moment, as meditation allows us to do, we learn how to truly taste this tender and mysterious life that we share together.
Each and every one of us will be confronted by a major challenge in our lives ... We can choose to shut down, retreat into our safety zone and not participate in life, or we can decide to learn from the experience and make a difference to the lives of those around us.
God does not change, but He uses change—to change us. He sends us on journeys that bring us to the end of ourselves. We often feel out of control, yet if we embrace His leading, we may find ourselves on the ride of our lives.
We have a choice about how we take what happens to us in our life and whether or not we allow it to turn us. We can become consumed by hate and darkness, or we're able to regain our humanity somehow, or come to terms with things and learn something about ourselves.
Our lives are full of separations that shake us up, force us to attend to our emotional selves and to learn new ways of being in the world. Although many of our losses are painful, they encourage our gains. The lesson life is trying to teach us is that, regardless of the challenges and changes in the physical world, we will abide in peace by aligning ourselves with our inner changelessness. The power of God in us is more than equal to any moment-no matter what it brings. We live in a loving, supportive universe that is always saying yes to us.
Healing ourselves on the spiritual level involves developing a strong connection with our soul. We heal ourselves on the mental level as we become aware of our core beliefs, release those that limit us, and open to more supportive ideas and greater understanding. Emotional healing takes place as we learn to accept and experience the full range of our feelings. And we heal ourselves on the physical level when we learn to honor and care for our bodies, and for the physical world around us.
After a few (or many) bad relationships, its so easy to shut down, give up, and stop believing that the right person is out there for us. Our hearts yearn to fall in love, but our minds insist its not possible, and we enter into a tug-of-war with ourselves. Its as if one part of us is screaming, Yes! I deserve a great relationship! while another part insists, Ill never find him or her. When our beliefs contradict our desires, we experience an inner conflict that not only paralyzes us, but can actually prevent us from recognizing the possibilities for love that exist all around us.
Though some choices may slow our journey, every path we take gives us more familiarity with how our actions affect the world around us, giving us more opportunities to learn how to help ourselves and others.
Many of the lessons we are to learn in mortality can only be received through the things we experience and sometimes suffer. And God expects and trusts us to face temporary mortal adversity with His help so we can learn what we need to learn and ultimately become what we are to become in eternity.
As time went on, we learned to arm ourselves in our different ways. Some of us with real guns, some of us with more ephemeral weapons, an idea or improbable plan or some sort of formulation about how best to move through the world. An idea that will let us be. Protect us and keep us safe. But a weapon nonetheless.
Although our moral conscience is a part of our consciousness, we do not feel ourselves on an equality with it. In this voice which makes itself heard only to give us orders and establish prohibitions, we cannot recognize our own voices; the very tone in which it speaks to us warns us that it expresses something within us that is not of ourselves.
We think that by protecting ourselves from suffering, we are being kind to ourselves. The truth is we only become more fearful, more hardened and more alienated. We experience ourselves as being separate from the whole. This separateness becomes like a prison for us - a prison that restricts us to our personal hopes and fears, and to caring only for the people nearest to us. Curiously enough, if we primarily try to shield ourselves from discomfort, we suffer. Yet, when we don't close off, when we let our hearts break, we discover our kinship with all beings.
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