A Quote by Martha Beck

Your life follows your attention. Wherever you look, you end up going. — © Martha Beck
Your life follows your attention. Wherever you look, you end up going.
What is at the center of your life? Carefully examine where you spend your attention, your time. Look at your appointment book, your daily schedule?. This is what receives your care and attention--an by definition, your love.
But at the end of the day, the circumstances of your life what you look like, where you come from, how much money you have, what you've got going on at home that's no excuse ... Where you are right now doesn't have to determine where you'll end up. No one's written your destiny for you. Here in America, you write your own destiny. You make your own future.
For just one second, look at your life and see how perfect it is. Stop looking for the next secret door that is going to lead you to your real life. Stop waiting. This is it: there's nothing else. It's here, and you'd better decide to enjoy it or you're going to be miserable wherever you go, for the rest of your life, forever.
For all it's problems and difficulties, life is mostly a wonderful experience, and it is up to each person to make the most of each day. I hope you are successful in your life, but look to the heavens and the earth and especially to other people to find your real wealth. Wherever I am, wherever you go, know that my love goes with you.
Meditate on your own and refine your consciousness. Tighten up your life. Constantly examine your life and look for weak points. You know what's going on in your life.
The meaning of your life depends on which ideas you permit to use you. Who you think you are determines where you put your attention. Where you direct your attention creates your life experiences, and brings a new course of events into being. Where you habitually put your attention is what you worship. What do you worship in this mindstream called your life?
The key to life is your attitude. Whether you're single or married or have kids or don't have kids, it's how you look at your life, what you make of it. It's about making the best of your life wherever you are in life.
Bliss follows witnessing - and that is going to be your meditation. Witness your body as separate, witness your mind as separate. Remain rooted in witnessing: "I am only a watcher." That is going to transform your whole life, it is going to give you the ultimate.
Whoever you are and wherever you find yourself as you seek your way in life, I offer you "the way, the truth, and the life" (John 14:6). Wherever else you think you may be going, I ask you to "come unto Him" as the imperative first step in getting there, in finding your individual happiness and strength and success.
Material success is a way of tightening up your life so that you can move into higher planes of attention. You should try to do well in every aspect of your life, because each aspect of your life affects your total being.
Assume the feeling of your wish fulfilled and observe the route that your attention follows.
Write down the area of your life that most needs your attention right now and then write out all the details you saw of your soul's vision for this part of your life. What will that part of your life look like? How will achieving your goal change your life? How will it change the life of those around you? When you reach your goal, when you fulfill that desire, what will it make room for? Write that all down.
Someday your life will be over, no matter how much attention you give to your health. Will you look back with regret, because you nourished your body but starved your soul?
Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your life situation is mind-stuff. Your life is real." "Instead of asking 'what do I want from life?,' a more powerful question is, 'what does life want from me?'
I didn't get a lot of attention from my dad when I was young. That's a big part of it for girls. Because your dad is the first love of your life. If he doesn't put you on his lap and give you a pet, you do end up not really liking yourself that much.
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