A Quote by Martin Seligman

Finding temporary and specific causes for misfortune is the art of hope: Temporary causes limit helplessness in time, and specific causes limit helplessness to the original situation.
On the other hand, permanent causes produce helplessness far into the future, and universal causes spread helplessness through all your endeavors.
Pessimists see problems as stemming from stable and universal causes, thus making them less susceptible to corrective action. Optimists, in contrast, view problems as temporary and resulting from specific factors that will either change or be changed.
Of causes, some are complete and primary, others auxiliary and proximate. Hence, when we say that all things come about through fate by antecedent causes, we do not mean this to be understood as 'by complete and primary causes,' but 'by auxiliary and proximate causes.'
To seek "causes" of poverty in this way is to enter an intellectual dead end because poverty has no causes. Only prosperity has causes.
One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat.
Finding permanent and universal causes for misfortune is the practice of despair.
The defining characteristic of pessimists is that they tend to believe that bad events will last a long time, will undermine everything they do, and are their own fault. The optimists, who are confronted with the same hard knocks of this world, think about misfortune in the opposite way. They tend to believe that defeat is just a temporary setback or a challenge, that its causes are just confined to this one case.
There are no causes of poverty. To ask what causes poverty is like asking what causes coldit is the absence of energy. Similarly poverty is the absence of wealth. We should ask, ‘what are the causes of wealth?’
...Force yourself to use the optimist's explanatory style: 'The situation is temporary. The effect will be limited, not pervasive. And it's due to external causes.' If you just can't make that work for you, refocus your attention...Turn your attention in a totally different direction for the time being. Replace the distressing thoughts with other ideas. Distract yourself.
If you're making enemies along the way, you're going to limit the ability for yourself to be successful in advancing your causes.
[I]n framing a Government for a nation we ought, in those provisions which are designed to be permanent, to calculate not on temporary, but on permanent causes of expence.
Guys are much happier when someone puts a limit on their behavior and causes them to make a real connection with another person.
Medicine deals with the states of health and disease in the human body. It is a truism of philosophy that a complete knowledge of a thing can only be obtained by elucidating its causes and antecedents, provided, of course, such causes exist. In medicine it is, therefore, necessary that causes of both health and disease should be determined.
A physicist looks for causes; that does not necessarily imply that there are causes everywhere. A man may look for gold without assuming that there is gold everywhere; if he finds gold, well and good, if he doesn't he's had bad luck. The same is true when the physicists look for causes.
Since the fabric of the universe is most perfect and the work of a most wise Creator, nothing at all takes place in the universe in which some rule of maximum or minimum does not appear ... there is absolutely no doubt that every affect in the universe can be explained satisfactorily from final causes, by the aid of the method of maxima and minima, as it can be from the effective causes themselves ... Of course, when the effective causes are too obscure, but the final causes are readily ascertained, the problem is commonly solved by the indirect method.
The knowledge of anything, since all things have causes, is not acquired or complete unless it is known by its causes.
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