A Quote by Mary Helen Bowers

Could you physically lose 10 pounds in 2 weeks? Maybe. But there's no way you could do that in a healthy way or that you could maintain it. — © Mary Helen Bowers
Could you physically lose 10 pounds in 2 weeks? Maybe. But there's no way you could do that in a healthy way or that you could maintain it.
I could stand to lose 10 or 15 pounds, but honestly, I'm happy the way I am. I feel comfortable with it. I'd rather have that extra 10, 15 pounds on me than live a lifestyle of trying to sustain this unattainable weight.
All the working-class people could feel a Malcolm X. They could hear Malcolm X, and two weeks later they could whisper back what he said. Verbatim. They could remember the way he put it, and he put it so well.
Believe me, you lose more than a gallon of fluids during a race. You could lose between six and 10 pounds during a race, depending on hot it is.
I don't think anybody knows it was Russia that broke into the DNC. [Hillary Clinton] is saying Russia, Russia, Russia, but I don't - maybe it was. I mean, it could be Russia, but it could also be China. It could also be lots of other people. It also could be somebody sitting on their bed that weighs 400 pounds, OK?
Um, 'Soul Food'... Another wonderful little movie that could. Here's a film that, I think our budget was maybe $6 million. We shot it in Chicago in six weeks. I was so proud of the film, because it showed America that an African-American film about family could sell, could do well, could cross over and have true meaning.
I've done what I could as far as getting physically healthy after my knee injury, and I've done what I could to get mentally healthy after losing my husband.
I wanted to lose 30 pounds healthfully and still be able to enjoy my college experience. Having succeeded in doing just that, I wanted to share my experiences with others who could benefit from my direct knowledge of the difficulty of trying to balance college life with being healthy. It became a journey about healthy lifestyle choices, including tips and tricks for creating a new relationship with food where I was in control and could learn to love food healthfully again.
I decided.. that I could go on being scared forever, that I could keep walking, that I could carry my rage around, hot and heavy in my chest forever. But maybe there was another way. You have everything you need, my mother had told me. And maybe all I needed was the courage to admit that what I needed was someone to lean on.
By means of meditation, I feel that we have planted dynamite to transcend the world of confusion. So it would be good if you could practice meditation as much as you can, as much as physically and psychologically possible. You could become more clear and sane, and you could also influence the national neurosis in that way.
I was in my senior year of high school when I read 'Notes From Underground' by Dostoyevsky, and it was an exhilarating discovery. I hadn't known up until that moment that fiction could be like that. Fiction could say these things, could be unseemly, could be unsettling and distressing in that particular way, that immediate and urgent way.
Yeah, about sixteen to twenty weeks a year. For example, we can do America in six or seven weeks. You can do Europe in three weeks; England in two weeks. South America you could do in three weeks; Asia you could do in three weeks.
I guess maybe I was hired to play in the Doll House because of my dinner scene in The Sixth Sense, which has been scrutinized a thousand times as to whether you know Bruce Willis is dead, or whether I'm talking to myself. I think that maybe if that could be my forte, to do a scene and be able to say it could be read this way or that way.
Maybe we could learn a little lesson, maybe this all shine a little light, cause there's no healthy way to mess with the line between wrong and right.
Competitions last about 10 days or two weeks. I was homeschooled, so in this way I could train on a daily basis for many hours. And then I was traveling all over the world.
When I moved into making sculpture, I could handle steel the way it had been handled in the technological revolution. I could use it the way bridge builders used it; I could use it the way they used it in industry and building and not the way it had been used in art.
Physically touring is tough on me, not that I am weakling. I lose weight. I can't always find the things I need to keep my strength up. It is very draining physically. It is taxing for my mind and body, but in a good way. It feels healthy in a way to purge things out of my system every night.
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