A Quote by Mary Oliver

If you suddenly and unexpectedly feel joy, don't hesitate. Give in to it. There are plenty of lives and whole towns destroyed or about to be. We are not wise, and not very often kind. And much can never be redeemed. Still life has some possibility left. Perhaps this is its way of fighting back, that sometimes something happened better than all the riches or power in the world. It could be anything, but very likely you notice it in the instant when love begins. Anyway, that's often the case. Anyway, whatever it is, don't be afraid of its plenty. Joy is not made to be a crumb.
If you are kind, people may accuse you of selfish, ulterior motives: Be kind anyway. If you are successful you will win some false friends and true enemies: Succeed anyway. If you are honest and frank people will try to cheat you: Be honest anyway. What you spend years building, someone could destroy overnight: Build anyway. If you find serenity and happiness, they may be jealous of you: Be happy anyway. The good you do today, will often be forgotten by tomorrow: Do good anyway. Give the world the best you have, and it may never be enough: Give your best anyway.
If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it.
People are unreasonable, illogical and self-centered. Love them anyway.... Honesty and frankness make you vulnerable. Be honest and frank anyway.... What you spend years building may be destroyed overnight. Build anyway. .. Give the world the best you have and you'll get kicked in the teeth. Give the world the best you've got anyway.
It is understandable how some people could give way to this kind of pervasive pessimism, but we speak of a gospel which brings good tidings of great joy and this must be reflected in our lives, if we are to be believable especially as we suggest to others that there is, in fact, not only a better way, but also the way. Scriptures that speak of man as a being who "might have joy" have more impact when falling from the lips or pens of men and women whose lives give fresh evidence of the validity of that scripture.
My life has been like all the lives, long and hard and full of sadness and confusion and horror, a frightening, difficult dream punctuated by brief moments of joy. And as is the case with all people's lives, the moments of joy are never often enough and never long enough.
Joy is not made to be a crumb. (Don't Hesitate)
Don't ever hesitate to take to [God] whatever is on your heart. He already knows it anyway, but He doesn't want you to bear its pain or celebrate its joy alone.
Fiction is often a much-needed step back that gives you the distance to see things more clearly; it's very often better at explaining why events happened as opposed to just what happened.
Normally we will say we are happy or we are unhappy. I have met some people who told Me, "Oh we went to that Guru we were very happy." I said, "You could be happy in the pub also. What is happiness?" Happiness is not the way to judge any one, neither unhappiness. Unhappiness comes to you through this super ego and happiness through this ego. But joy has no double face, joy is joy. In joy, you witness, you witness the whole thing. And when you are joyous you feel the whole thing, the joy itself coming on you like grace falling on to you. It's so beautiful that you just get lost into it.
Every day take a few minutes and focus on SEEING yourself in joy. FEEL yourself in joy. IMAGINE only joy ahead in your life and see yourself basking in it You can't be in joy if you have money worries, or health worries, or relationship problems with friends or family. So deposit some joy in the bank of the Universe as often as you can. There isn't an investment that is more worthwhile.
That's one of the privileges of old age - you can give plenty of advice 'cause most folks think that's all you got left anyway.
Joy is not a constant. It comes to us in moments - often ordinary moments. Sometimes we miss out on the bursts of joy because we're too busy chasing down the extraordinary moments. Other times we're so afraid of the dark we don't dare let ourselves enjoy the light. A joyful life is not a floodlight of joy. That would eventually become unbearable. I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude and inspiration
Girls often feel very powerless in their lives and their families, and they kind of mimic the male violence as a way to try and get some of that male power that they see lacking in their own lives.
Joy is what makes life worth living, but for many joy seems hard to find. They complain that their lives are sorrowful and depressing. What then brings the joy we so much desire? Are some people just lucky, while others have run out of luck? Strange as it may sound, we can choose joy. Two people can be part of the same event, but one may choose to live it quite differently than the other. One may choose to trust that what happened, painful as it may be, holds a promise. The other may choose despair and be destroyed by it. What makes us human is precisely this freedom of choice.
For quite a while, it didn't feel right. How could I feel joy when I lost the love of my life? I'm learning that those two things can co-exist. It will never be the same joy, but it doesn't mean there won't be joy.
Art is a vocation, as much as anything in this world. For the real artist, it is the most natural thing in the world, not as necessary as air and water, perhaps, but as food and water. But we really do lead almost a monastic life, you know; to follow it you very often have to give up something.
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