A Quote by Matt Barr
I'm really low maintenance when it comes to my clothes and what I wear. I definitely take care of my body, not so much for how I look, but I just like the feel of exercising and being healthy and having energy. That's why I work out all the time.
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If you take minutes a day to take care of your mouth, the odds are you'll take the next steps needed to take care of your whole body, like exercising and eating healthy. It's a building block for other healthy habits.
I enjoy being healthy and I enjoy feeling healthy, and I know the difference when I don't take of myself. It's not like I am aiming for any particular goal or anything. It's more like it's a result of having balanced, healthy meals and just exercising.
I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me.
I don't weigh myself. I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food. I just feel like being healthy is sort of a job requirement to be on TV, and being a writer is so much coping with fatigue and stress, and you just eat. You eat to stay awake.
I know, for me, dance did inspire me. Not just in how I feel but that confidence of being able to hold myself and come into a room and just feel comfortable with my body and how I stand and how you present yourself and just how you wear clothes, even.
I notice a difference in my body, in my energy, and physically in how I look. When I do have the white bread, the white flour, I just feel puffier and doughier. So I do try to be mindful of having protein and vegetables and a clean diet, really for my energy.
North Americans as a whole need to embrace having clothes altered to their body. I hear it all the time: why do the Europeans always look so good? They have a relationship with their tailor and spend the time and money to make their clothes look their best.
Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things - like getting up in the morning and having a healthy breakfast.
Many of the people I work with that are half my age complain that they feel tired all the time. I tell them: 'Look at what you're eating, how much you are exercising, and how much sleep you are getting.'
Normal? What's that?" "How you really look." "Can you take off all your clothes?" Okay weirdest thing ever-I just asked myself to take off all my clothes. It doesn't get much creepier. "Why on earth would I do that?" "You asked me to be naked; I thought it was only fair.
I used to laugh at my friends who garden, but I now garden. You don't even feel like you're exercising. You're having fun, and you're being healthy at the same time.
When I was 27, I felt old. I didn't feel healthy. I just wasn't taking care of my body, and I had a body that wanted me to take care of it.
I'm 43, and I really don't take care of my looks. It's kind of a bad thing for an actress, but at the same time, I can't go there. I like clothes because clothes are fun. I'm still a girl, I mean, a woman, and I still love shoes. But the aging and the face...and how do you stay young and skinny and all that? I feel like if I focus on those problems too much, I'm going to lose myself in them, and it's not very interesting.
Go out there and try on everything - short skirts, long skirts, mid length, little jackets, men's clothing - and really look at yourself; really walk around in the clothes. Don't just take someone else's advice. You must feel you in these clothes and feel what it's like to live in them.
I don’t really care what I look like that much, and I think women out there should just be happy with the way they look. They shouldn’t really try to conform to any kind of stereotype. Just be happy and hopefully healthy.
I like to wear clothes that look the best on my body, which is why I wear a lot of crop tops and high waisted bottoms - it gives me more shape and makes me look taller.
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