A Quote by Melanie Roach

Weight lifting is the easiest part of my day. — © Melanie Roach
Weight lifting is the easiest part of my day.
I do two things every single day - I go running and then I do weight lifting.
Even though the weight I'm lifting isn't what it was when I was playing, it's not like I'm not lifting weights that are heavier than the common person would lift. I think a lot of people look at that and say, 'Whoa!'
I'm not a weight lifter. I'm a seeker. Weight lifting is so insignificant in my life.
I'm a born athlete. Weight-lifting is in my blood. I used to do the powerlifting thing. I gained a little weight, but I still got it; I'm mad built.
You've got to stay in the weight room because those type of exercises relieve stress and tension. It's just like a stretch, when you do weight-lifting programs and regimens.
I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups. And I do the Canadian Air Force exercises almost every day.
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
I think that's just part of what people do and part of being a female in the media. One day it's, 'Doesn't she look thin,' then the next day, 'She's put on weight.'
I've lost a lot of fat and that's through weight lifting.
Well, you have your regular classes, like three hours every other day, three times a week. You get twice a week to have an ice practice. Once a week you have weight lifting. It was great.
I have always enjoyed being a part of a team and benefitting from lifting the spirits of a teammate one day and having them lift yours the next.
It's all about mechanics; all the weight-lifting in the world can't help you if you're not running correctly.
Libraries can be of indispensable service in lifting the dead weight of poverty and ignorance.
I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.
Maybe lifting someone else’s weight makes yours a little more bearable
I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all.
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