A Quote by Michael Greger
Cholesterol - which you get from eating too much of the wrong kind of fat - doesn't just help clog arteries in the brain, it may also help to seed the amyloid plaques that riddle the brain tissue of Alzheimer's victims.
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I'm trying to do some things with my brain institute to understand more about the impact of concussion on brain tissue, because we have some scientists over there who are really good at looking at brain tissue and the effects of things on brain tissue.
I can't experience my brain because I'm inside of it. If you're imaging your brain, you can also find scary things. As one ages, your brain shrinks. And how much it shrinks, and where it shrinks, relates to conditions like Alzheimer's and dementia.
The brain is a tissue. It is a complicated, intricately woven tissue, like nothing else we know of in the universe, but it is composed of cells, as any tissue is. They are, to be sure, highly specialized cells, but they function according to the laws that govern any other cells. Their electrical and chemical signals can be detected, recorded and interpreted and their chemicals can be identified; the connections that constitute the brain's woven feltwork can be mapped. In short, the brain can be studied, just as the kidney can.
Two forms of fat that are vitally important for brain health are cholesterol and saturated fat.
While the olive is high in fat, it's monounsaturated fat, which, in a balanced diet, can help control heart disease by lowering cholesterol levels.
We now know that the way to help a child develop optimally is to help create connections in her brain—her whole brain—that develop skills that lead to better relationships, better mental health, and more meaningful lives. You could call it brain sculpting, or brain nourishing, or brain building. Whatever phrase you prefer, the point is crucial, and thrilling: as a result of the words we use and the actions we take, children’s brains will actually change, and be built, as they undergo new experiences.
A historic operation occurred over in Boston. Doctors successfully transplanted tissue from a pig's brain to a man's brain -- and the man's brain did not reject it. That pretty much confirms what women have been saying about men.
Progress depends on our brain. The most important part of our brain, that which is neocortical, must be used to help others and not just to make discoveries.
Cholesterol does not exist in vegetables. Vegetables do not clog arteries.
The brain, being analog, is able to grasp images so much better. The brain is just designed for comparing images and some patterns - patterns in space and patterns in time - which we do amazingly well. Computers can do it, too, but not in anything like the same kind of flexibility.
It turns out that this part of the brain is one of the first areas that's attacked by Alzheimer's disease. So we can now use some of the basic understanding of this part of the brain to ask the simple question, 'What is going wrong with these special cells in the hippocampus at the very earliest stages?'
Fat is a barrier, a bellicose statement to others that, to some, justifies hostility in kind. The world says to the fat person, "Your fatness is an affront to me, so we have the right to treat you as offensively as you appear." Fat is not merely viewed as another type of tissue, but as a diagnostic sign, a personal statement, and a measure of personality. Too little fat and we see you as being antisocial, fearful and sexless. Too much fat and we see you as slothful, stupid, and sexually hung up.
Autism is a neurological disorder. It's not caused by bad parenting. It's caused by, you know, abnormal development in the brain. The emotional circuits in the brain are abnormal. And there also are differences in the white matter, which is the brain's computer cables that hook up the different brain departments.
When the brain is silent, the executive function, which is this part of the brain that makes decisions, can work much better. So when you get quiet, you make better decisions. You're also more rested - you're not as reactive.
I really just drew off of where we are now, with reality TV. You can't help but see a lot of it. You choose to watch some, but with some, you just can't help but hear it and see it. It's just piercing in your brain. That piercing is what I was tapping into , with whatever they were doing to pierce into the minds of everybody. It takes a certain kind of person to shut your mind off to the consequences and just try to get results. That's what I was going for - results.
People see everything through a filter of them, of their own selves. And it's like, you can't be depressed because somehow that has something to do with me. And it's like - no, it doesn't. This is my brain. This is my body. These are my emotions. It's got nothing to do with you. You don't want me to get help for whatever reason you don't want me to get help. But I'm out here, and I need to get help.
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