A Quote by Michael Specter
Meat supplies a variety of nutrients - among them iron, zinc, and Vitamin B12 - that are not readily found in plants. We can survive without it; millions of vegetarians choose to do so, and billions of others have that choice imposed upon them by poverty.
Related Quotes
Rice, wheat and other grains can help to address protein-calorie under-nutrition. But only attention to horticulture, milk and eggs can help to overcome hidden hunger caused by the deficiency of micro-nutrients like iodine, iron, zinc, vitamin A, vitamin B12, etc.
Some vegetarians and vegans may object to in vitro meat, because they don't see the need for meat at all. That's fine for them, and of course they are free to remain vegetarians and vegans and choose not to eat in vitro meat.
I started reading and learned that we don't need any of it - meat, dairy products. We get everything we need without those things - except maybe B12, but there's this whole controversy that maybe we're only getting B12 because the animals are being fed B12 supplements.
In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.
I take a multivitamin, vitamin D, and omega-3 oils every day, and if I'm stressed or run- down, I bulk up on vitamin C and zinc.
I am quite healthy and very careful about my diet. I take a vitamin B complex, a vitamin C supplement, iron and hemp oil - which is a good source of omega 3 - every day. I don't eat meat, fish or eggs, or anything that's too starchy.
My Ph.D. thesis problem was to determine if the DNA content of rat tissues increased if there was B12 in the diet. This problem was suggested by my adviser based on the observation that thymine could replace vitamin B12 in a lactobacillus.
Cows eat grass and silage. This is melting the ice caps and killing us all. So they need a new foodstuff: something that is rich in iron, calcium and natural goodness. Plainly they cannot eat meat so here is an idea to chew on. Why not feed them vegetarians?
We don't survive without plants and animals because we rely on them, we rely on plants to put oxygen into the atmosphere, we rely on ... fish and crops and cows to eat.
To such an extent does nature delight and abound in variety that among her trees there is not one plant to be found which is exactly like another; and not only among the plants, but among the boughs, the leaves and the fruits, you will not find one which is exactly similar to another.
Vegetarians, dropping meat, tend to fill up with too much starch. This leaves them no more healthy than meat-eaters, with constipation, indigestion, colds, catarrhs, coughs and chest complaints to plague them. Eating sparingly of breads, cakes, crackers, cookies, macaroni, spaghetti, anything largely starch, is a far step on the road to good health.
Wealth and poverty are seen for what they are. It begins to be seen that the poor are only they who feel poor, and poverty consists in feeling poor. The rich, as we reckon them, and among them the very rich, in a true scale would be found very indigent and ragged.
You cannot increase the efficiency of photosynthesis. We improve the performance of farms by irrigating them and fertilizing them to provide all these nutrients. But we cannot keep on doubling the yield every two years. Moore's law doesn't apply to plants.
Whole plants differ in their effects from refined drugs (:)...Plants are dilute preparations (of) the active principles...Plants usually go into the body through the mouth and stomach, whereas purified chemicals can be put...by snorting or injecting...directly into...bloodstreams without giving...bodies a chance to process them. Other compounds in drug plants...may modify the active principles, making them safer.
The mountain glaciers in every region of the world are melting, many of them at an accelerated rate, threatening drinking supplies - drinking water supplies and agricultural water supplies. We have these record storms, drought, floods, fires, three deaths (ph) in the American West, climate refugees beginning now, expected to rise to the hundreds of millions unless we take action.
At the moment, the choice would be simple. I can survive just fine without either of them.
Related Authors
Ambrose Bierce Quotes
American
Journalist
Andy Rooney Quotes
American
Journalist
Ann Coulter Quotes
American
Journalist
Anna Quindlen Quotes
American
Journalist
Bill Vaughan Quotes
American
Journalist
Dave Barry Quotes
American
Journalist
Dennis Prager Quotes
American
Journalist
Erma Bombeck Quotes
American
Journalist
Fran Lebowitz Quotes
American
Journalist
George Will Quotes
American
Journalist
Glenn Beck Quotes
American
Journalist
Hunter S. Thompson Quotes
American
Journalist
Mignon McLaughlin Quotes
American
Journalist
Molly Ivins Quotes
American
Journalist
Rachel Maddow Quotes
American
Journalist
Walter Lippmann Quotes
American
Journalist