I train for one-and-a-half hours every day in order to keep my energy level high.
Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day is because their endurance level is so strong. For Madonna to get results and keep results, it's like a professional athlete training - she has to push harder.
I like to work half a day. I don't care of it's the first twelve hours or the second twelve hurs. I just put in my half every day. It keeps me out of trouble.
They call me 'The Maniac' as far as training goes. I'm a fanatic. I run 10 miles every day and I train three hours every other day with barbells. Nobody trains that hard. And that's not bragging.
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
It's much better to play the guitar a half hour a day, every day, than not practice for a week and then jam for five hours one day.
I train six to seven hours during the three separate sessions every day while in camp.
When you train six to seven hours a day to be the best in your sport, you don't want that to be overlooked. I don't train for my looks.
I do heavy workout for one-and-a-half hours every day.
Work only a half a day. It makes no difference which half-the first 12 hours or the last 12 hours.
I train for about 30 hours a week. That's at least four hours every day. I swim at seven most mornings. It's got to be your life. You've got to fit everything around it. If that's all you know and it's what you love to do then it's got loads of positives as well.
You can only train three or four hours a day, so what do you do with the other 20 hours?
I train six days a week for four to five hours a day. I like to keep the same schedule when I'm in camp for every fight.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
When you are 14, 15, 16, you can train every day in France, and sometimes you can train twice a day.
I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be burning off a lot of calories. But I don't weigh myself too often - just once every day.