A Quote by Mo Farah
Even though running is work for me, I always miss it if I take a break. A lot of people find running relaxing, but I can never switch off from timing and competing against myself.
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No, no, I never despair, because George Bush is not running the universe. He may be running the United States, he may be running the military, he may be running even the world, but he is not running the universe, he is not running the human heart.
In order for me to perform the best I can out on the field, I have to fuel my body with the proper nutrients to be able to do all the running. I'm running four or five miles every game, so it's a lot. Even at halftime, I take electrolytes and have half a peanut-butter-and-jelly or whatever is sitting there just to keep my engine running.
Even if there were two of me, I still couldn't do all that has to be done. No matter what, though, I keep up my running. Running every day is a kind of lifeline for me, so I'm not going to lay off or quit just because I'm busy. If I used being busy as an excuse not to run, I'd never run again. I have only a few reasons to keep on running, and a truckload of them to quit. All I can do is keep those few reasons nicely polished.
That line, about half of somebody's supporters being deplorables, was maybe the worst line I've ever heard in politics. You never - even when you're running against a bunch of racists, you never take off against the voters. It was a politics 101 foible.
There are things I've always wanted to do. Things I may not be able to do, but I never really ruled them out - like running a marathon. It's all a matter of timing for me. I suppose I could probably do it if I planned it out right with medication. I don't set a whole lot of goals. It smacks a little bit of will to me, and I find that will is not the way to go for me.
I could never give up athletics. Running is what I will always do. Even if, maybe, the authorities could have stopped me from running in 2009, they could not have stopped me in the fields. I would have carried on with my running; it doesn't matter. When I run I feel free, my mind is free.
I always liked running as a kid. You know how eating chocolate or ice cream makes you feel good? That's the same way that running and competing makes me feel.
The key then is to find your own mountain, otherwise you will be competing with people who are not even in your event, and running up against the 'shoulds' and 'oughts' of that world, and the inevitable frustration and depression and feelings of failure. A person can be complete or incomplete, but one thing is sure, he cannot be someone else.
The joke I always make is I'm either running for reelection, running for Senate, running for governor, or running for my life. The latter is also a viable possibility.
We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
We're really friendly. The cool thing about skiing is you're competing against the clock. Even though you're competing against your teammates, it's not head-to-head. And we can all do better. You can always do better. You never really have a perfect run. And someone beats you. So you can't really blame anyone.
The more I have to do, the better off I am. I'm not really one to sit around and relax and take it easy. I always like having something to do. Even though I'm not competing, I'm going to be making a lot of appearances, doing guest posings and seminars.
Claudia knew that she could never pull off the old-fashioned kind of running away. That is, running away in the heat of anger with a knapsack on her pack. She didn't like discomfort; even picnics were untidy and inconvenient: all those insects and the sun melting the icing on the cupcakes. Therefore, she decided that her leaving home would not be just running from somewhere but would be running to somewhere.
I try and sweat every day even though I can't always get to the gym. I do a lot of running, which is a great way to see a city, and I try to bike to work.
When I was younger, Jackie Joyner-Kersee was a mentor to me and gave me great advice. The best was to 'work 100 percent, but enjoy every moment along the way.' Sometimes you get so in the zone, you forget to enjoy your passions. I love running—but I also love the movies, relaxing on the beach, shopping and spending time with my friends. Enjoying my life helps me enjoy my running.
For me, running against the Poles and Czechs would be like running against high school kids. And I hate all this gung-ho, run-for-the-red-white-and-blue attitude that the AAU spouts. If that's important to some people, fine, more power to 'em. But, damn it, I wish they'd leave me alone to do what I want to do - run against the best.
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