A Quote by Mollie King
I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.
Related Quotes
I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer.
I try and put in a weights section one day a week. I'd go to a different gym and work with a different coach: squatting, bench press, dead lifts. Just basic work. Pull-ups. Ground work. A lot of sit-ups and a lot of push-ups.
I generally work out every day. If I'm at work, between takes I'll do push-ups and an ab routine. I'm there for anywhere from 10 to 16 hours a day, so sometimes I can't work out at my house. I will do sit-ups on the stairs, I work out in the interrogation room. It gets the blood going, and it keeps you up.
I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.
I'm not a person who naturally loves to wake up in the morning and go 'Yeah, I'm going to work out for five hours - wooh!' Like, that's not my thing. I'm from Texas. I like to eat carbs. I like to chill out with my friends and do anything but 150 push-ups and sit-ups.
By the time I was 4 or 5, I was doing 250 push-ups and sit-ups a day. When I was 6, we bumped it up to about 500 push-ups and sit-ups a day. Some days it could even be 750 or 1,000.
When I'm on set, I'm always waiting around for people to move the cameras so I can try to squeeze in press-ups and sit-ups between scenes.
Sit-ups and push-ups work without a gym.
When younger, I was tall but very skinny. When I was 14, I grew and started gaining muscles. So I started doing sit-ups, abs work, press-ups, strengthening my core. I'd do 100-150 reps each day. I knew if my core was strong enough, I would get fewer muscle injuries.
I have to tell you that June Cleaver had a job in 'The New Leave It to Beaver.' She did. Sure, she was a council woman. She went to work. She wasn't a sit-at-home grandma. She went out, got a job.
I shot a lot of close-ups on this movie 'cause there's like a dual mystery, she's searching through her haunted past to find some truth and she's also following an external mystery where she comes to think she might be the killer.
She [Carolyn Maloney] understands the whole picture. She is comfortable with these issues 'cause she is chair of the committee, and she's dogged and will make sure the average woman and man is represented as well as making sure that our financial system stays afloat. In other words, she gets it and she has represented the financial district, but she also represents the average person and definitely the average woman.
When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.
I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.
Beyonce has very clear ideas - she knows exactly what she wants. The thing which she then also has over other celebrities is that she has an amazing voice. She's incredibly talented, and she's an amazing dancer - she's complete. Few are like Beyonce.
Working your core always, your foot speed, jumping rope, push-ups and sit-ups - things like that are really important. Those things will pay off more than just doing what a bench press will.
Related Authors
Ani DiFranco Quotes
American
Musician
Bob Dylan Quotes
American
Musician
Brian Eno Quotes
British
Musician
Bruce Springsteen Quotes
American
Musician
David Bowie Quotes
English
Musician
Drake Quotes
Canadian
Musician
Elton John Quotes
English
Musician
George Harrison Quotes
British
Musician
Henry Rollins Quotes
American
Musician
John Lennon Quotes
English
Musician
Madonna Ciccone Quotes
American
Musician
Moby Quotes
American
Musician
Nicki Minaj Quotes
American
Musician
Patti Smith Quotes
American
Musician
Thom Yorke Quotes
English
Musician
Tori Amos Quotes
American
Musician