A Quote by Mortimer Adler

Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the repetition of contrary acts.
The habit of virtue cannot be formed in a closet. Habits are formed by acts of reason in a persevering struggle through temptation.
With constant repetition and reinforcement, new habits are easily formed.
All acts suppose certain dispositions, and habits of mind and heart, which may be in themselves states of enjoyment or of wretchedness, and which must be fruitful in other consequences besides those particular acts.
Thoughts lead to acts, acts lead to habits, habits lead to character - and our character will determine our eternal destiny.
Tension is a habit. Relaxing is a habit. Bad habits can be broken, good habits formed.
Never say any man is hopeless, because he only represents a character, a bundle of habits, which can be checked by new and better ones. Character is repeated habits, and repeated habits alone can reform character.
Patterns of repetition govern each day, week, year, and lifetime. 'Personal habits' is one term we use to describe the most common of these repeated patterns. But I say these habits are sacred because they give deliberate structure to our lives. Structure gives us a sense of security. And that sense of security is the ground of meaning.
Habits begin to form at the very first repetition. After that there is a tropism toward repetition, for the patterns involved are defenses , bulwarks against time and despair.
The invasion of private rights is chiefly to be apprehended, not from acts of Government contrary to the sense of its constituents, but from acts in which the Government is the mere instrument of the major number of the Constituents.
In a word, acts of any kind produce habits or characters of the same kind. Hence we ought to make sure that our acts are of a certain kind; for the resulting character varies as they vary. It makes no small difference, therefore, whether a man be trained in his youth up in this way or that, but a great difference, or rather all the difference.
Acts of virtue ripen into habits; and the goodly and permanent result is the formation or establishment of a virtuous character.
Regimes are modes of self-discipline, but are not solely constituted by the orderings of convention in day-to-day life; they are personal habits, organised in some part according to social conventions, but also formed by personal inclinations and dispositions. Regimes are of central importance to self-identity precisely because they connect habits with aspects of the visible appearance of the body.
Character is the sum of one's good habits (virtues) and bad habits (vices). These habits mark us and affect the ways in which we respond to life's events and challenges. Our character is our profile of habits and dispositions to act in certain ways.
The universe does not have laws. It has habits. And habits can be broken.
As our acts vary, our habits will follow in their course.
To commit violent and unjust acts, it is not enough for a government to have the will or even the power; the habits, ideas and passions of the time must lend themselves to their committal.
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