A Quote by Mya

I can't always get to the gym, but I make a gym wherever I am: on the floor or on a yoga mat with bodyweight-bearing exercises like sit-ups and crunches, push-ups, lunges, squats.

Mya

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Always Am Bearing Exercises Floor Get Gym Like Make Mat Push Push-Ups Sit Ups Wherever Yoga

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Mya
American - Musician
Born: October 10, 1979

As a child, I couldn't afford going to the gym, so I started doing pull-ups, push-ups, suryanamaskar, dand baithak and other forms of yoga. I also trained in martial arts and practiced freehand exercises.

Suniel Shetty

When I am travelling or shooting outdoors, and if there is no gym around, I do pull-ups. If there is a bar somewhere, I manage push-ups, squats, and generally I just sweat it out in the room or my vanity van. But I make sure my workout regime is never hampered at any cost!

Gautam Rode

I do a lot of free weights in the gym, with lots of squats, lunges and push-pull exercises to help develop strength and power.

Joe Root

I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.

Carrie Underwood

Sit-ups and push-ups work without a gym.

John Varvatos

In terms of working out, I'm in the gym, maximum, twice a week, but for a pretty intense period of time: two or two and a half hours nonstop. Most of the exercises are body weight. We're talking pull-ups, chin-ups, decline rows, elevated push-ups.

Scott Glenn

I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer.

Katie Piper

I love doing air squats or jump squats, push-ups, jumping jacks, burpees, crunches - all the basic stuff, but it's all you need to do to keep it toned.

Candace Cameron Bure

To build my core strength, I do push-ups, sit-ups, crunches, on-the-spot running with bands, and individual runs.

P. R. Sreejesh

If you don't snowboard a lot, then it's a good idea to go to the gym before you get up on those mountains to make for a better experience. Lots of core exercises and squats and lunges would help work the muscles you'll be using.

Gretchen Bleiler

I try and put in a weights section one day a week. I'd go to a different gym and work with a different coach: squatting, bench press, dead lifts. Just basic work. Pull-ups. Ground work. A lot of sit-ups and a lot of push-ups.

Daniel Dubois

I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.

Reba McEntire

By the time I was 4 or 5, I was doing 250 push-ups and sit-ups a day. When I was 6, we bumped it up to about 500 push-ups and sit-ups a day. Some days it could even be 750 or 1,000.

Sage Northcutt

I haven't been to the gym since 1998. I simply do push-ups and pull-ups, and I run. That's all.

Milind Soman

There's so much you can do with bodyweight alone. The basics always come up for a reason: sit-ups, planks, push-ups. They'll always give you results. The way to take it up a notch is to compound the basics to work multiple muscle groups at once.

Gunnar Peterson

I vary exercises and don't always go to the gym. When I don't, I'll try to work out 10 minutes before bed. Lunges, pushups, abs, yoga. A little of everything.

Sammi Giancola

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