A Quote by Mya

I didn't know what I was getting into when I went vegan, but so many things changed. I shed 30 pounds. I felt better. I was doing better mentally, emotionally, and spiritually. I was healing myself from the inside out.
I went through so many things personally, emotionally and mentally during that time off that I know that I'm better for it now and I think I'm a better athlete because of that.
God has done so much in my life, and my desire is to help others who are hurting to receive His love and get the healing they need - mentally, emotionally and spiritually. I know the Word works and total restoration is possible in Christ because I've experienced it myself.
I mostly eat healthy. I just do. I'm not a vegan for health reasons - although obviously I'm 20 pounds lighter than when I started. I stayed 20 pounds lighter. I feel better. My friends say I look better. All that's true. But I'm a vegan for compassionate reasons.
Better grounded emotionally through patience, we become stronger mentally and spiritually, and tend to be healthier physically.
I'm in control of what I'm doing physically and mentally. I feel good. I've always felt confident and comfortable going into seasons, but each year I feel like I'm getting better and better.
I changed in a lot of ways, mentally, physically, emotionally, spiritually.
When you are healthy mentally, physically, emotionally, spiritually - when you're doing well, you're likely to do good things in life.
I always tell myself, 'There are so many things you regret doing or eating, but you never regret a workout.' I always feel better after a workout. I have more energy, and mentally, I'm in a better place.
I never felt good enough about myself. I could be better at this, I could be better at that. I could look better. My work could be better. That whole idea that you're going to get caught, you're going to be found out as a fraud. That's one of those reasons I got up at 2:30 in the morning.
You start off slowly, getting 'better and 'better, getting that confidence in yourself. It brought that out of me which I had inside but, you know, didn't want to express it - but as a captain you have to.
I was real positive when I got out of surgery. I was going to attack rehab, do the little things and become a better person, a better player mentally. Once I come back, I know it's a long process, but I think I'll be better for it.
If I'm in Maui, I play soccer and tennis and go kite-surfing. I prefer doing a sport as opposed to going to a gym. I'm not big on gyms. When I did 'Rampart,' I lost 30 pounds because I felt it was better for the character. I worked out constantly, maybe twice a day, and minimized caloric intake.
When I inspire myself, I want to spread the word because its important to be healthy. I don't think they're teaching us enough about that. I think we should eat better and exercise. Look who's saying that - a guy who was 300 pounds - but I'm doing a lot better than I used to. I'm letting people know its important because it makes you feel better.
Nothing's changed my life more. I feel better about myself as a person, being conscious and responsible for my actions and I lost weight and my skin cleared up and I got bright eyes and I just became stronger and healthier and happier. Can't think of anything better in the world to be but be vegan.
We're just getting better at our trade, man. We know what we're doing, and the reason why is that we've spent 30 years doing it. There's nothing that can replace that.
I don't think drugs are a problem; I think they're a symptom. As long as Americans are empty, spiritually, emotionally, morally empty, they will need things like the drugs they choose to use. Mankind has wanted to change the way it felt from the beginning anyway. In this country there are even more reasons to want to feel different, to want to feel better, because this is such a neon sewer. This is such a degrading culture. It forces you to play Beethoven to your child in the uterus so that he will get into a better school and a better job and make more money so he can take care of you.
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