A Quote by Napoleon Bonaparte

Six hours' sleep for a man, seven for a woman, and eight for a fool.

Napoleon Bonaparte

Quote Topics

Eight Fool Hours Man Seven Six Sleep Woman

Quote Author

Napoleon Bonaparte
French - Statesman
August 15, 1769 - May 5, 1821

Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.

Suzanne Somers

Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.

Sanjay Gupta

And yeah, my handicap was down to a 10 when we were at the thick of it. I trained for six or seven months, golfing every day for six hours, seven days a week, with eight trainers. It was intense.

Shia LaBeouf

I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight.

Summer Sanders

Below seven hours of sleep, there are objective impairments in the body. Eight hours are recommended.

Matthew Walker

If we didn't need eight hours of sleep and could survive on six, Mother Nature would have done away with 25 percent of our sleep time millions of years ago. Because when you think about it, sleep is an idiotic thing to do.

Matthew Walker

I sleep pretty well - seven or eight hours a night.

Richard Herring

Eight hours of work, eight hours of play, eight hours of sleep - eight hours a day!

Bill Haywood

In different hours, a man represents each of several of his ancestors, as if there were seven or eight of us rolled up in each man's skin, - seven or eight ancestors at least, and they constitute the variety of notes for that new piece of music which his life is.

Ralph Waldo Emerson

I say, you work eight hours, and you sleep eight hours - be sure they're not the same eight hours.

T. Boone Pickens

Work eight hours and sleep eight hours, and make sure that they are not the same eight hours.

T. Boone Pickens

Eight hours work, eight hours sleep, and eight hours recreation - Brigham Young

Susa Young Gates

It's a shame that the only thing a man can do for eight hours a day is work. He can't eat for eight hours; he can't drink for eight hours; he can't make love for eight hours. The only thing a man can do for eight hours is work.

William Faulkner

I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.