A Quote by Misty Copeland
A lot of people think, "Oh I'm going to eat whatever I want and then go to the gym." And I've definitely been one of those people and it just doesn't give me the results that I need to have the physique of a ballerina.
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I'm not one of those people who can eat whatever I want and never go to the gym. I have to work hard for any results I see.
I try to be really balanced. I walk a lot, I wear a Fitbit, and that has really been a game changer for me. I get my steps, I eat whatever I want, I go to France and put on my bread-and-butter suit. Then I'll be balanced, like I'm going to eat my salads for a few days. But I just try to be really balanced with my body. And that has been a good pact for me so far.
People just want to see something happen that is positive for them in their lives. If you're struggling to pay your student-loan debts, or if you've got a kid trying to go to college and don't think you're going to be able to afford it, it really matters whether you get help or not. If you don't have health care or you have insurance but the insurance company won't pay for what your doctor says you need, then what's the point of people arguing in Washington? Why don't you give me some help to fix this problem? I will work with anybody if I think we can actually produce results for people.
I think it's interesting that a lot of times people want celebrities to give back in the way that they want them to give back. They want them to give money to the cause they think is important and when that doesn't happen they say, "Oh, they're not doing anything." People think celebrities are going to solve their problems. People think because someone is famous or an athlete or a politician that the solution begins with them. All they're there to do is sell you a product.
I think people will slip on nutrition and think that you can eat whatever you want and then work out. But the two go hand in hand, so I think it's really important to know what you're putting into your body and give it nourishment.
When we're talking about people not wearing clothes or being naked or whatever, that's a whole lot of people. And I said this: if that's their thing, and they feel comfortable doing that, then whatever; that works for them, but you don't have to go that route if you don't want to. We don't want people to think that that's what you have to do.
There's enough ugliness - you know, we got wars going on and people dying and sickness and everything. We don't need to have our art be ugly. But it is, in a lot of it. And these people justify this crap by saying, "Oh we're just representing what's out there, man". Basically, you're making it worse and number one, the artist's job is to elevate people and to lift people up and to give them a place to go, something to hold on to.
All I ever wanted really, and continue to want out of life, is to give 100 percent to whatever I'm doing and to be committed to whatever I'm doing and then let the results speak for themselves. Also to never take myself or people for granted and always be thankful and grateful to the people who helped me.
Some people even think that I'm still just not right for it [ballet]. And I think it's shocking because they hear those words from critics saying I'm too bulky, I'm too busty. And then they meet me in person and they're like, you look like a ballerina. And I think it's just something maybe that I will never escape from, those people who are narrow-minded. But my mission, my voice, my story, my message, is not for them. And I think it's more important to think of the people that I am influencing and helping to see a broader picture of what beauty is.
...People need to ask, "How do I play the hand that has been dealt me?" The world is not going to give you extra return just because you want it. You have to be very shrewd and hard working to get a little extra. It's so much easier to reduce your wants. There are a lot of smart people and a lot of them cheat, so it's not easy to win.
I just kept going to the gym, and luckily I have a gym at home, so I just go in there probably for 30 minutes and then I go back out and then I go back in for another 30 minutes and accumulated like about three-and-a-half hours of working out a day. It was a lot. It was ridiculous. But I said I'm going to do it. I'm going to do it right.
These past six years, people have seen me as a woman, not a transsexual. People in the gym, people I train with, it's been great, it's been awesome. I'm just a woman to them. I don't want that to go away. It's unfortunate that it has to.
I think a lot of women can see themselves in me and a lot of people in general are empowered by seeing someone wear what they want, do what they want, maybe get criticism or get praise, whatever, but still continue to wear and do what they want. I think that a lot of people need that.
I don't eat huge amounts, I'm just very lazy. But then this story appeared about me being on a diet and several weeks later I was snapped on holiday with my ''new physique'' on display, which was basically my old physique under a baggy T-shirt. I hadn't been on any diet. But I felt I had to live up to it.
A lot of people are programmed to think, 'Oh, I want to do this, but I also want this.' It's like they want everything. You want your cake, and you want to eat it, too. Even though I guess you're supposed to eat cake, but I never really get that saying.
I hear from all different people, not just people like me, or lesbians. It be straight people, it be grown men, it be grown women, people that have been sick or depressed that say, 'Oh, you made me want to go do what I want to do for myself and chase my dreams.' That's my purpose.
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