A Quote by Nhat Hanh

Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
If I don't take care of myself and be kind to myself, then I can't take care of anyone else. I think when my son was a baby I got used to not getting enough sleep, rushing and skipping meals, and feeling tired a lot of the time.
If I don't take care of myself and be kind to myself, then I can't take care of anyone else.
As a mother I think you often get so caught up in trying to take care of everyone else that you forget to take care of yourself. But I'm a much better wife and mother when I take the time to take care of myself.
I really am a person that tries to take care of everyone before I take care of myself, so it's actually a new thing in my life that I'm really trying to take time for myself. I'm finding that it's helping so much to be a better person individually, but also a better wife and mother.
It is far more important to know myself and take care of myself than it is to look good to others.
It's difficult to say no sometimes. I often hear, "They'll really take care of you," or "Someone else is going to take the role if you don't play it." Some of the best advice I ever received was to always ask myself: Am I going to kill myself if somebody else takes this role? The answer is almost always no.
I can only fulfill myself by serving someone or something apart from myself, and if I am unable to care for anyone or anything separate from me, I am unable to care for myself.
The most important thing is that I'm in a position to take care of my family and take care of my moms, man. I can take care of myself now and my mom is able to just worry about herself and do what she wants to do.
I want a woman that wants me to take care of myself because truly, that tells a lot about you. And if you don't take care of yourself how can you take care of a woman? How can you take care of kids?
If I don't take care of myself, if I don't feel good about myself, how can I help others?
I'm very ambitious, but I also love myself - which means I try to take care of myself.
I don't need marriage. I don't need anyone to take care of all my needs and desires. I can take care of them myself now.
That lifestyle wears you down fast, so I started to take better care of myself. I exercise, sleep eight hours a night, take vitamins, eat organic foods, skip foods that aren't good for me, and I surround myself with amazing artists and friends.
I'm worried about myself, not anybody else. I have my goals and I'm not worried about anyone. I need to take care of myself before I worry about someone else.
I take great care of myself by carefully shutting myself away.
I often feel the need of a man to take care of me, even though I can certainly take care of myself.
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