A Quote by Nhat Hanh

Training is needed in order to love properly; and to be able to give happiness and joy, you must practice DEEP LOOKING directed toward the other person you love. Because if you do not understand this person, you cannot love properly. Understanding is the essence of love. If you cannot understand, you cannot love. That is the message of the Buddha.
I'm tired of living unable to love anyone. I don't have a single friend - not one. And, worst of all, I can't even love myself. Why is that? Why can't I love myself? It's because I can't love anyone else. A person learns how to love himself through the simple acts of loving and being loved by someone else. Do you understand what I am saying? A person who is incapable of loving another cannot properly love himself.
Understanding and Love are not two separate things, but just one. To develop understanding, you have to practice looking at all living beings with the eyes of compassion. When you understand, you cannot help but love. And when you love, you naturally act in a way that can relieve the suffering of people.
Loving with human love, one may pass from love to hatred; but divine love cannot change. Nothing, not even death, can shatter it. It is all the very nature of the soul. Love is life. All, all that I understand, I understand only because of love. All is bound up in love alone. Love is God and dying means for me a particle of love, to go back to the universal and eternal source of love.
Even if a person hurts you, give him love. The worst punishment is to throw someone out of your heart... You should love everyone as God, and love each other. If you cannot love each other, you cannot achieve your goal.
That's why we cannot love, because with the ego, love is impossible. That's why we go on talking so much about love, but we never are in love. And whatsoever we call love is more or less sex, it is not love; because you cannot lose your ego, and love cannot exist unless the ego has disappeared. Love, meditation, godliness, they all require one thing - the ego must not be there. That's why Jesus is right in saying that God is love, because both phenomena happen only when the ego is not.
We really have to understand the person we want to love. If our love is only a will to possess, it is not love. If we only think of ourselves, if we know only our own needs and ignore the needs of the other person, we cannot love.
And the reason is found in the first lie - the lie which you hold as the truth about God - that God cannot be trusted; that God's love cannot be depended upon; that God's acceptance of you is conditional; that the ultimate outcome is thus in doubt. For if you cannot depend on God's love to always be there, on whose love can you depend? If God retreats and withdraws when you do not perform properly, will not mere mortals also?
"You do not really love me — you love nobody. Is that not true?" "Maybe," said Siddhartha wearily. "I am like you. You cannot love either, otherwise how could you practice love as an art? Perhaps people like us cannot love. Ordinary people can — that is their secret."
Love is always freely given. Love cannot be demanded. We can request things of each other, but we must never demand anything. Requests give direction to love, but demands stop the flow of love.
The first thing is love: love deeply. If you have been with a person for a few years, in deep love, and you have experienced all the joys and all the miseries, and still you decide to be with the person, then marriage is okay. Because marriage is only a legal arrangement, it cannot make anything more beautiful than it is. It can only make it ugly, it cannot beautify it. Once it is settled legally, once you start taking each other for granted, things will start going down rather than rising high.
You must know that I do not love and that I love you, because everything alive has its two sides; a word is one wing of silence, fire has its cold half. I love you in order to begin to love you, to start infinity again and never to stop loving you: that’s why I do not love you yet. I love you, and I do not love you, as if I held keys in my hand: to a future of joy- a wretched, muddled fate- My love has two lives, in order to love you. -Sonnet XLIV
A Senegalese poet said 'In the end we will conserve only what we love. We love only what we understand, and we will understand only what we are taught.' We must learn about other cultures in order to understand, in order to love, and in order to preserve our common world heritage.
An authentically powered person lives in love. Love is the energy of the soul. Love is what heals the personality. There is nothing that cannot be healed by love. There is nothing but love.
Without understanding, your love is not true love. You must look deeply in order to see and understand the needs, aspirations, and suffering of the one you love.
When you need to be loved, you take love wherever you can find it. When you are desperate to be loved, feel love, know love, you seek out what you think love should look like. When you find love, or what you think love is, you will lie, kill, and steal to keep it. But learning about real love comes from within. It cannot be given. It cannot be taken away. It grows from your ability to re-create within yourself, the essence of loving experiences you have had in your life.
There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.
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