A Quote by Nia Sanchez
I think more awareness is very important so women can learn how to protect themselves. As a fourth-degree black-belt, I learned from a young age that you need to be confident and be able to defend yourself, and that's something that we should start to implement for a lot of women.
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There’s something very important about films about black women and girls being made by black women. It’s a different perspective. It is a reflection as opposed to an interpretation, and I think we get a lot of interpretations about the lives of women that are not coming from women.
I specially want to have young women not to wait as I did until my children were grown, but young women to come in to gain their seniority so they could be respected leaders at a much earlier age. It's important for all women to see young women who share their experience whether it's as a working mom with young children, who understands the struggle and the aspirations of young women in a similar situation. And if they don't have family and they're pursuing their career women should see that as well.
Even if I wouldn't wear something myself, I think I know how women feel, how women want to look. I can really relate to women, I get on very well with women... Some women don't. I want to empower women, make women feel the best version of themselves.
The Go Red for Women campaign raises awareness of the risk of heart disease. I think a lot of people don't realize that heart disease is the number one killer of women. So what we're doing is encouraging women to tell five other women to learn more about heart disease and how they can prevent it.
I think there's a part of society that is very for women being confident and being empowered, but I think there's another part of society that feels very threatened by women being powerful. Because of the feminist movement, a lot of women are feeling way more empowered to be themselves and do what they want to do in life.
We need to do a better job of mentorships and role models to bring other young women along so that there's more women in our boardrooms, there's more women here in the United States Senate and in Congress. I think there's an important role for women to play.
It's important for people to believe in themselves. It's important for young girls to have the opportunity to excel and promote themselves, and learn how to communicate and that they can be individuals, yet accomplish so much. The Girl Scouts and other organizations like them make that so important, so vital. Girls are given the opportunity very early in life to give them that confidence in themselves. It's crucial for organizations to support young women.
I believed my story would be helpful to young women my daughter's age, who are still in the process of forming themselves as women, and in need of encouragement to remain true to themselves.
I feel that confidence in women - especially young girls of color - but women, in general, is so important. It is so important for us to arm ourselves and become powerful at a very young age.
A lot of child actors think they need to re-invent themselves, especially young women. Usually what they do is they adopt a sort of overt sexuality. It's fine if they want to do that, but a lot of times I think they feel obliged to do that, and that is something that I don't think anybody should feel obliged to express.
We, as women, often believe that we have to endear ourselves by acting modestly. But that leads personnel directors to think: Anyone who gives themselves away so cheaply cannot be very good. On that point, women need to get much, much more self-confident and tough.
Women of all ages need to be present in the media to instill girls and young women with self-confidence about their futures. And women of my age need healthy role models. Otherwise, how can we build the future dreams we still deserve to have?
With President Obama, there's a feeling that he gets it. He has women in his life. He knows that our health care is important, that it's important able to get access to the care that we need when we need it. That's what translates. Women hear that when they hear him speak about these issues. He will be a champion and will defend us when we need it.
Having principled men and women in office is how you protect yourself from tyranny, and that was something I learned from when I was 2, 3, 5 years old.
I used to think that the worst form of discrimination for women was being hit on or hearing something disparaging. What's even more challenging for young women is a very senior male who will take an interest in you, who see themselves as father figures or mentors.
I think a lot of women who are celebrities and who are very beautiful have terrible problems with their men being very controlling. Women allow themselves to be dominated and controlled by men in all sorts of other ways that are very complicated, you know? I don't really see a lot of women engaging in discussions about the struggles and power relations with men and their lives, like their bosses, boyfriends, husbands, coworkers. I don't see that happening very often, whereas I see a lot of misogyny on the internet. I see a lot of hatred towards women and a lot of fear of women.
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