A Quote by Nick Bantock

Pain and beauty, our constant bedfellows — © Nick Bantock
Pain and beauty, our constant bedfellows
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
It is cruel, you know, that music should be so beautiful. It has the beauty of loneliness of pain: of strength and freedom. The beauty of disappointment and never-satisfied love. The cruel beauty of nature and everlasting beauty of monotony.
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.
Strength of the Heart comes from knowing that the pain that we each must bear is part of the greater pain shared by all that lives. It is not just 'our' pain, but 'the' pain and realizing this awakens our universal compassion
A woman’s beauty is supposed to be her grand project and constant insecurity. We’re meant to shellac our lips with five different glosses, but always think we’re fat. Beauty is Zeno’s paradox. We should endlessly strive for it, but it’s not socially acceptable to admit we’re there. We can’t perceive it in ourselves. It belongs to the guy screaming 'nice tits.
We desire to possess a beauty that is worth pursuing, worth fighting for, a beauty that is core to who we truly are. We want beauty that can be seen; beauty that can be felt; beauty that affects others; a beauty all our own to unveil.
The only thing that's problematic is the constant explaining, the constant need to kind of go, No, I don't want that because of such and such. I feel like I'm a pain in the ass, and I don't like being difficult.
Beauty saves. Beauty heals. Beauty motivates. Beauty unites. Beauty returns us to our origins, and here lies the ultimate act of saving, of healing, of overcoming dualism.
Do you think you can love too much? Or experience too much beauty, at the cost of too much pain? Do you think when art is defined by expressing so much beauty and so much pain, just to be able to cope with both - and bring other people something creatively beautiful at the cost of that pain - that we can draw a line of 'normalcy'? It's important to think about.
Discomfort is a pain. Boredom is a pain. A perfect piece of music can reduce us to tears. Every one of these pains is essential to the growth of the soul. Pain is part of the beauty of life. It enriches us.
We all carry around so much pain in our hearts. Love and pain and beauty. They all seem to go together like one little tidy confusing package. It's a messy business, life. It's hard to figure - full of surprises. Some good. Some bad.
But under the beaming, constant and almost vertical sun of Virginia, shade is our Elysium. In the absence of this no beauty of the eye can be enjoyed.
'Going home' is a journey to the heart of who we are, a place where we can be ourselves and welcome the reality of our beauty and our pain. From this acceptance of ourselves, we can accept others as they are and we can see our common humanity.
Jesus, I wondered, what do you do with pain so bad it has no redeeming value? It cannot even be alchemized into art, into words, into something you can chalk up to an interesting experience because the pain itself, its intensity, is so great that it has woven itself into your system so deeply that there is no way to objectify or push it outside or find its beauty within. That is the pain I’m feeling now. Its so bad, its useless. The only lesson I will ever derive from this pain is how bad pain can be.
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
In our inherent contradictions as humans, and in order to validate our own pain, we deny the pain of others. But it is in acknowledging the pain of others that we achieve fully our humanity.
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