A Quote by Nick Kyrgios
I don't have a doubt that if I wanted to win Grand Slams, I would commit. I'd train two times a day. I'd go to the gym every day. I'd stretch. I'd do rehab. I'd eat right.
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While I was in the NFL, I would eat five times a day. I only eat twice a day now, and I box and play basketball every day. I'm extremely happy with my body and mind...
When I was a kid, I was always dreaming to one day be the No. 1 player in the world, to win Grand Slams.
I'm in the gym every day, Monday through Friday. And I train really hard to go out and do a tour. So that, basically, what I'm doing with my trainer is that I train harder in the gym than the amount of energy that I expend on the stage. So by the time I'm ready to go out on the road, doing a show is a whole lot easier.
As long as I'm in the gym three times a week, I'm happy. I make sure to fit it in. It always depends. I'm not one of those people who goes at the same time every day because my day is so different every day, so it depends when I can get an hour in there, and I'll go.
My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength conditioning, stretching, pretty intense workouts in the morning. We go back in the gym at 1:00 p.m. and train until 5:00 p.m. It's all routines, repetition, doing the same skills over and over again, trying to polish and perfect everything. I head home, eat dinner, spend some time with my wife and start over the next day. I train about six days per week.
I box every day. I have a gym built wherever I go, so I still got my gym. Every day, I try to get in there and work out the mitts.
I train hard every day in the gym and on the pitch to show what I can do on a match day.
If I could eat whatever I wanted every day, I would have Domino's pizza with pasta carbonara inside every slice. And at night, I would have Neapolitan ice cream until I felt absolutely toxic. And then I would drift off telling myself, 'It's going to be O.K... It's going to be O.K. you're going to train in the morning.'
To win Grand Slams you have to be in the right frame of mind, the right physical shape.
On the road, I might go to the hotel gym. When I know I won't be dancing or working out, I spend time stretching. You have to stretch every day as a dancer. I do it whenever I can when it's not weird.
It's really amazing. Novak, Rafa, Roger, they win couple times a year in a row all the grand slams.
I eat like no other; it drives everyone crazy. I eat donuts three times a day, and I probably go through four Mountain Dews a day. I'm on, like, a sugar high at all times, pretty much.
I proved that I can win the Grand Slams. I proved that I can last four and a half hours and come out on top against one of the strongest guys physically that tennis had probably seen especially on this surface. So they would probably be the things that I would say I have learned tonight: To not doubt myself physically and mentally from now on.
I try to be healthy. I train three days a week with a trainer. But I do like to eat, clearly. And I do eat dessert every day. If I cut that out, yes, I would lose weight.
My wife will tell you that I'm very particular and it's annoying for other people. I eat the same thing every day. I go to the gym at the same time every day. I go to L.A. all the time, so I take that same 9:30 flight. I will not take another one.
In my 30s I used to go to the gym even though I hated it. The purpose of going to the gym was to postpone the day when I would stop going. That's what writing is to me: a way of postponing the day when I won't do it any more, the day when I will sink into a depression so profound it will be indistinguishable from perfect bliss.
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