A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.
I put myself in a trance before I even entered the gym. I'd lock myself in the office and go over the poundages from my last workout and visualize what I'm going to wear, how powerful I'm going to feel.
Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.
Sunday morning, I wake up at, like, 6 or 6:30 to go to the gym. I drink a glass of water, and then, before I start my workout, I drink a cup of coffee.
I personally have to go to the gym for a solid workout in addition to my dancing days, and not because I think I need extra exercise, but because I know my body and it's become an important part of my daily routine.
I exercise at the gym with a trainer. I feel it's very healthy, very important - important for everybody. I feel it's good for you. It makes you feel better. It loosens you up a little bit.
A lot of it comes from tiny things, like not eating barbecue sauce with my pizza at two in the morning. I think it's all a manifestation of being happy and wanting to treat myself well. The truth is, I'm not getting up an hour earlier and walking on a treadmill. I have the greatest workout partner in the world. And you don't need a gym membership for that kind of workout.
My thing about going to the gym is that I leave my bracelets on, and I put on my makeup the way I would do it in real life, and I wear cute clothes, because if I don't feel good when I leave the house, then I'm not motivated to do it. I need to like how I look while I'm doing it.
Just because they're going to the gym, a lot of guys wear old T-shirts that look like they've been lying in the closet for 15 years. My workout clothes have to work.
I like to do a mix for my workout because I find that when you do the same workout, you get bored of the gym, and also, it's great to shock your body.
I learnt that no matter how busy you are you need to find time for your workout and gym.
I feel so good after a workout. Any time you can be alone with yourself is really important.
I was always good at gym! Gym classes were good, but school really wasn't my thing, but I did it, got through it. It's definitely important.
I've never worn flats in my life. I haven't owned any since I was a kid. I suppose the only flats I have are the shoes I wear to the gym, but I put them on just before I start to work out... I like heels.
Have you walked around in heels? That's a workout. But like all good gay men, I have a gym membership.
I don't really have a style -- I'm just me. My style is kinda whatever I feel like wearing. A lot of girls feel like they need to wear what everyone else is wearing. But it's good to have your own trend. People will start following it!