A Quote by Patrick Fabian
Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation, which had never occurred to me until a friend gave me Wherever You Go, There You Are by Jon Kabat-Zinn years ago. It helped me take advantage of moments that already existed in my day and turn them into something more expansive.
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Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation.
All the lessons I learned from my grandfather from the day I was born until the day he passed away served me well, and I think about them and use them every day. It was much more valuable than any business school could have provided.
Getting back racing gave me the extra motivation in other areas to get back walking in my day to day life and just spurred me on.
I used to drink a bottle of vodka a day, every day, for about 40 years and it never occurred to me it'd kill me. If I'd have continued it might have killed me. My doctor said I should stick to wine.
I used to take long walks in England. The second time I went there, it helped me to lose a lot of weight. When I wasn't playing, I used to spend the whole day walking. Going from shop to shop.
One day as a young man, I was walking down the streets. And a group of Zulu guys was walking behind me closing in on me. And I could hear them talking to one another about how they were going to mug me. (Speaking Zulu). Let's get this white guy. You go to his left, and I'll come up behind him. I didn't know what to do. I couldn't run.So I just spun around real quick and said (speaking Zulu). Yo, guys, why don't we just mug someone together? I'm ready.
'The Daily Show' was like my family. We had dogs in the office every day, all day. It was just such a warm, beautiful, sweet experience for me. Choosing to leave the show was so hard because I really, really loved everybody there, and I loved what it gave me and the platform it gave me.
Now on the first day of Christmas, my homeboy gave to me
A sack of the krazy glue and told me to smoke it up slowly.
Now on the second day of Christmas, my homeboy gave to me
A fifth of Hendog and told me to take my mind off that weed.
Now by the third day of Christmas, my big homeboy gave to me
A whole lot of everything, and it wasn't nuthin' but game to me.
Wenger gave me the opportunity to be where I am today. He's a coach that helped me a lot, who gave me a chance, who's always been there for me in the bad moments. He called me, consoled me, gave me good advice, told me what I had to do to become a great player. I can only thank him.
If somebody wants me to speak in, say, Chicago, a limousine picks me up at the door to brings me to the airport. I fly at the front of the plane, and a limousine meets me at the other end to take me to a grand hotel, and usually an envelope is left for me with a per diem, maybe $150-a-day walking around money, and then I go home.
He gave me something that day... something I wanted to protect. And when it was taken from me I learned how small I was. I vowed to never again care for someone so much, I couldn't bear to lose them.
I don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.
When I was a model at 15, I was eating one red pepper a day, and if I had a big day of castings, I would survive off a bag of Haribo, which gave me the 500 calories a day that would keep me alive. I was congratulated daily on my appearance - the more vertebrae upon my back you could count, the better my auditions went.
I remember walking home one day from school, and this car pulled up behind me really slow, and it gave me a really weird feeling, and all of a sudden it skimmed me, and the man was half naked and tried to pull me into his car and saying crazy things to me. And it was terrifying.
I had a day off, and I was walking down the street one day, and this Mercedes pulls up alongside me, and Alec Guinness leaned out and said, 'What are you doing, Kenny?' I said, 'I'm just walking around,' and he said, 'Do you want to come and see an oasis with my wife and I?' There was nothing arrogant or flash about him at all.
So there are ups and downs, but the best is just the looks on people's faces when they meet me for the first time, because I am a real-life, walking, talking giant. It's not every day you see someone like me walking down the street.
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