A Quote by Pema Chodron

Our wisdom is all mixed up with what we call our neurosis. Our brilliance, our juiciness, our spiciness, is all mixed up with our craziness and our confusion, and therefore it doesn’t do any good to try to get rid of our so-called negative aspects, because in that process we also get rid of our basic wonderfulness. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.
We must be willing to be completely ordinary people, which means accepting ourselves as we are without trying to become greater, purer, more spiritual, more insightful. If we can accept our imperfections as they are, quite ordinarily, then we can use them as part of the path. But if we try to get rid of our imperfections, then they will be enemies, obstacles on the road to our ‘self-improvement’.
The basic problem, actually, is how to get rid of the idea that we're going to get rid of our problems. Only then can we relate directly with the real issues of our life.
Somewhere we taught ourselves that our opinions are more significant than the facts. And somehow we get our egos and our opinions and Truth all mixed up in a single package, so that when something does challenge one of the notions to which we subscribe, we react as if it challenges us.
Our business in life is not to get ahead of others but to get ahead of ourselves; to break our own records; to outstrip our yesterdays by our todays; to bear our trials more beautifully than we ever dreamed we could; to give as we never have given; to do our work with more force and a finer finish than ever. This is the true idea: to get ahead of ourselves.
I think the problem is these basic sort of human values from our - from the beginning, from birth, are not sort of properly nurtured. So then our mind, our brain, through education and also difference of experiences, that eventually, these basic values or what are called dominant, not have the catching up our intelligence, experience growth, that also should grow. Then our life become more human.
Our civilizations have evolved. The solutions we can find for the things that keep us somewhat primitive and base and ugly in our desires can improve and become more sophisticated. Sometimes there's a disconnect between that. My car can drive, but we can't get rid of violence.
If only the scientific experts could come up with something to get it out of our minds. One cup of fixit fizzle that will lift the dirt from our lives, soften our hardness, protect our inner parts, improve our processing, reduce our yellowing and wrinkling, improve our natural color, and make us sweet and good.
The greatest opportunities for creative transformation are often lodged in our discontents. Art is an alchemical process that feeds on emotional energy. When we realize that a perfect equilibrium in our lives might not be the best basis for making art, then we can begin to re-vision our stress points. So rather than try to rid your life of tension, consider doing something more creative with it.
Why do we so mindlessly abuse our planet, our only home? The answer to that lies in each of us. Therefore, we will strive to bring about understanding that we are--each one of us--responsible for more than just ourselves, our family, our football team, our country, or our own kind; that there is more to life than just these things. That each one of us must also bring the natural world back into its proper place in our lives, and realize that doing so is not some lofty ideal but a vital part of our personal survival.
By retaliating our sufferings on the heads of those we love, we get rid of a present uneasiness and incur lasting remorse. With the accomplishment of our revenge our fondness returns; so that we feel the injury we have done them, even more than they do.
Therefore we pledge to bind ourselves to one another, to embrace our lowliest, to keep company with our loneliest, to educate our illiterate, to feed our starving, to clothe our ragged, to do all good things, knowing that we are more than keepers of our brothers and sisters. We are our brothers and sisters
Our age has become so mechanical that this has also affected our recreation. People have gotten used to sitting down and watching a movie, a ball game, a television set. It may be good once in a while, but it certainly is not good all the time. Our own faculties, our imagination, our memory, the ability to do things with our mind and our hands-they need to be exercised. If we become too passive, we get dissatisfied.
I try to keep in my mind the simple question: Am I trying to do good or make myself look good? Too many of our responsibilities get added to our plate when we are trying to please people, impress people, prove ourselves, acquire power, increase our prestige. All those motivations are about looking good more than doing good.
The blue light emanating from our cell phones, our tablets and our laptops is playing havoc on our brain chemicals: our serotonin, our melatonin. It's screwing up our sleep patterns, our happiness, our appetites, our carbohydrate cravings.
As more and more of our lives become digital, we are fighting a losing battle trying to curb our usage of devices in order to reclaim our emotions. So what I'm trying to do instead is to bring emotions into our technology and make our technologies more responsive.
The tragedy of life is often not in our failure, but rather in our complacency; not in our doing too much, but rather in our doing too little; not in our living above our ability, but rather in our living below our capacities.
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