A Quote by Pema Chodron
While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves. We can become the world's greatest experts on anger, jealousy, and self-deprecatio n, as well as on joyfulness, clarity, and insight. Everything that human beings feel, we feel. We can become extremely wise and sensitive to all of humanity and the whole universe simply by knowing ourselves, just as we are.
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Everything that human beings feel, we feel. We can become extremely wise and sensitive to all of humanity and the whole universe simply by knowing ourselves, just as we are.
While we are sitting in meditation, we are simply exploring humanity and all of creation in the form of ourselves.
I was deeply interested in conveying what is a deeply felt conviction of my own. This is simply to suggest that human beings must involve themselves in the anguish of other human beings. This, I submit to you, is not a political thesis at all. It is simply an expression of what I would hope might be ultimately a simple humanity for humanity's sake.
The first act of insight is throw away the labels. In fiction, while we do not necessarily write about ourselves, we write out of ourselves, using ourselves; what we learn from, what we are sensitive to, what we feel strongly about--these become our characters and go to make our plots. Characters in fiction are conceived from within, and they have, accordingly, their own interior life; they are individuals every time.
Self-respect is often mistaken for arrogance when in reality it is the opposite. When we can recognize all our good qualities as well as our faults with neutrality, we can start to appreciate ourselves as we would a dear friend and experience the comfortable inner glow of respect. To embrace the journey towards our full potential we need to become our own loving teacher and coach. Spurring ourselves on to become better human beings we develop true regard for ourselves and our life will become sacred.
We must relinquish our passive observation of the world outside; we can open the door to the world we want. In understanding ourselves, we come to understand the world. In allowing ourselves to heal, we become the healers of the world. In praying for peace, we become bringers of peace. Thus we actualize the power within us to remedy the psychic wounds of humanity.
We could become quite satisfied with ourselves because we are sitting in meditation and are endeavoring to practice the spiritual path. Such satisfaction with ourselves is not the same as contentment. Contentment is necessary, self-satisfaction is detrimental. To be content has to include knowing we are in the right place at the right time to facilitate our own growth. But to be self-satisfied means that we no longer realize the need for growth. All these aspects are important parts of our commitment and makes us into one whole being with a one-pointed direction.
Man stands in materialism; you and I are materialists. Our talking about God and Spirit is good; but it is simply the vogue in our society to talk thus: we have learnt it parrot-like and repeat it. So we have to take ourselves where we are as materialists, and must take the help of matter and go on slowly until we become real spiritualists, and feel ourselves spirits, understand the spirit, and find that this world which we call the infinite is but a gross external form of that world which is behind.
When people get taken over by the ego to such an extent, there is nothing else in their mind except the ego. They can no longer feel or sense their humanity - what they share with other human beings, or even with other life forms on the planet. They are so identified with concepts in their minds that other human beings become concepts as well.
To feel the anguish of waiting for the next moment and of taking part in the complex current (of affairs) not knowing that we are headed toward ourselves, through millions of stone beings - of bird beings - of star beings - of microbe beings - of fountain beings toward ourselves.
Are there experts, ethical experts, that's very offensive to all of us? Because it's part of our humanity to have a stake in these questions to feel that we ourselves know the difference between right and wrong. And then along come these experts, philosophers, claiming, you know, an expertise, a special training, a special skill, a special talent.
Spiritual fulfillment doesn't have to mean belief in a religion or disbelief in science. ... Whether one believes in an unseen, all-knowing force, or the wonder of science and the universe, or simply the beauty of the human spirit, nearly every one of feels an inner longing to feel part of something bigger than ourselves.
Our existence as embodied beings is purely momentary; what are a hundred years in eternity? But if we shatter the chains of egotism, and melt into the ocean of humanity, we share its dignity. To feel that we are something is to set up a barrier between God and ourselves; to cease feeling that we are something, is to become one with God.
Buddha has said to his disciples: Whenever you meditate, after each meditation, surrender all that you have earned out of meditation, surrender it to the universe. If you are blissful, pour it back into the universe - don't carry it as a treasure. If you are feeling very happy, share it immediately - don't become attached to it, otherwise your meditation itself will become a new process of the self. And the ultimate meditation is not a process of self. The ultimate meditation is a process of getting more and more into un-self, into non-self - it is a disappearance of the self.
"Bhagavad Gita" is an examination of consciousness and the desire of human beings and the quest that we have as human beings to understand ourselves; that it was a map, you might say, for exploring the territory that leads us to find out things about ourselves.
In our time we have come to the stage where the real work of humanity begins. It is the time where we partner Creation in the creation of ourselves, in the restoration of the biosphere, the regenesis of society and in the assuming of a new type of culture; the culture of Kindness. Herein, we live daily life reconnected and recharged by the Source, so as to become liberated and engaged in the world and in our tasks.
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