A Quote by Peter Vack
When I step back from any moment of crisis that I've ever had, I'm always struck by how humor and tragedy can kind of live in the same moment, holding hands together. How life can go from the ridiculous to the sublime to the tragic all in one breath.
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When you experience peace of soul, with each breath you are present to the fact that this is a divine moment, a moment to shine like you have never shone before, a moment to hold the whole world in your hands with a gentle thought and a kind heart.
The sublime and the ridiculous are often so nearly related, that it is difficult to class them separately. One step above the sublime makes the ridiculous, and one step above the ridiculous makes the sublime again.
I do not want to discuss evolution in such depth, however, only touch on it from my own perspective: from the moment when I stood on the Serengeti plains holding the fossilized bones of ancient creatures in my hands to the moment when, staring into the eyes of a chimpanzee, I saw a thinking, reasoning personality looking back. You may not believe in evolution, and that is all right. How we humans came to be the way we are is far less important than how we should act now to get out of the mess we have made for ourselves.
I looked at other couples and wondered how they could be so calm about it. They held hands as if they weren't even holding hands. When Steve and I held hands, I had to keep looking down to marvel at it. There was my hand, the same hand I've always had - oh, but look! What is it holding? It's holding Steve's hand! Who is Steve? My three-dimensional boyfriend. Each day I wondered what would happen next. What happens when you stop wanting, when you are happy. I supposed I would go on being happy forever. I knew I would not mess things up by growing bored. I had done that once before.
I think about how we can't always live in the moment because moments pass, and when we're lucky, we have the kind of moments that we can't help wanting to go back to. We think about them, remember how they felt, and when more time passes we tell stories of these moments that are worth reliving.
Life was about spending time together , about having the time to walk together holding hands, talking quietly as the sun go down. It wasn't glamorous, but it was, in many ways, the best that life has to offer. Wasn't that how the old saying went? Who, on their deathbed, ever said they wished they had worked harder? Or spent less time enjoying a quiet afternoon? Or spent less time with their family?
I'm always struck when I go somewhere I've never been before, especially if it's in my home town, by just how different the atmosphere can be, and how disorienting it can be - especially if there's any kind of trouble.
I'll never forget the moment when I saw a red light go on, on the camera, and that image translated to the monitor, and then a different light went on and the shot changed, and I went, "Wow, that's how it's done! That's how that gets to my TV! This is what I want to do with my life!" I literally had that moment of epiphany, at eight years old.
My whole effort is how to beautify this present moment, how to make people more celebrating, how to make people more joyous, how to give them a little glimpse of blissfulness, how to bring laughter to their life. Then the future takes care of itself. You need not think of the tomorrow, it comes. It comes out of this moment. Let this moment be of great celebration.
How could she go on without him? And, at the same time, how could she go on knowing that every moment of their time together had meant so little to him
On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.
No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment... Now.
The real meditation practice is how we live our lives from moment to moment to moment.
If you are waiting for anything in order to live and love without holding back, then you suffer. Every moment is the most important moment of your life. No future time is better than now to let down your guard and love.
When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. Every breath we take, every step we make, can be filled with peace, joy, and serenity. We need only to be awake, alive in the present moment.
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