A Quote by Quentin Bryce
For a very long time now I've been saying to young women, 'You can have it all, but not all at the same time.' How important it is to take very good care of yourself, of your mental and physical and spiritual wellbeing; it's hard to do. It's easier to be a workaholic than to have a truly balanced life.
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I've never really been a workaholic. I work very hard, but I also enjoy playing. I think it's important to have a balanced and well-rounded life.
For sure, with golf it's not a physically demanding sport like tennis. That's what makes tennis great - you combine both things. It's a very mental sport and at the same time can be dramatically physical. But I do admire the mentality of sport more than the physicality because physical performance is much easier to practice than mental performance.
Every day, do something that is truly important in moving you toward your goals. You must choose to invest your time in the important steps. When you take charge of your time, you take charge of your life. How you spend your time reflects your priorities.
I'm very picky when saying yes to a script. I take a very long time to decide myself because I spend a lot of time with this and so to take parts where I think I can take something from my life as well. It must be interesting for me.
You can't do things unexpected in life if you're not willing to take a risk, and it's easier to risk your own life than it is for your parent to watch you take risks. It's very, very hard for parents to see children doing things that aren't a solid path. I've been through that.
I guess it must be a time-of-life thing, looking back and trying to make some sense of who I am and where I've been. It's a weird thing, having to give an account of yourself, to try to make sense of yourself for yourself. I'm not that old, but I have been writing fiction professionally for a long time now. I started so young and went so hard for so long. And I guess it was about feeling I had the space to look over my shoulder.
The idea that we can operate in different times is very important for me. And it manifests in daily life or when you meditate. In a way, it's a very scientific thing that you experience for yourself, how time passes, how your body can react to time in different ways.
I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.
I truly do live my life a day at a time. When I talk to people trying to get through anything, it's a day at a time. If people stop to think, "It's going to be potentially three years and 10 months for the new president to come in," that's a very long time and that can have major effects on somebody's psyche. But if you take this thing a day at a time, and break it down a little differently, and do what you can do today, it will make it easier for people to move forward, and it makes it easier for me to move forward.
It's a very weird job to have as a musician, because you spend long periods of time alone and then you have to go work with people for a long period of time and present your music after you've been making it by yourself. It's a very drastic phase.
You need only claim the events of your life to make yourself yours. When you truly possess all you have been and done, which may take some time, you are fierce with reality. When at last age has assembled you together, will it not be easy to let it all go, lived, balanced, over?
People ask me all the time, 'How can I walk in these heels?' I answer with the best compliment I remember that came from a woman who lives here in Paris...I know my street much better. Heels permit me to take the time to look at the architecture of my street. Now I take time to look at things.' High heels give you time to think, to look at your surroundings- a camel has seen more in life than a very quick horse! Women should live to rhythm of high-heeled shoes!
What I learned, more than anything, was that you can't have it all balanced perfectly at any one time. When I was young, it was much more balanced toward work. When I had my children, it was much more balanced toward love and family, and I didn't get a lot of work done. So you can't ask of it to be perfectly balanced at any time, but your hope is, before you die, you've somehow had each of those spheres come to life. That's probably more important than success in any one of those spheres alone.
Above and beyond looking after your physical needs, it can be very helpful to think about what activities and hobbies make you smile. Make room for those things in your life, so you can look after your mental wellbeing and stay energized and for life's challenges.
Aikido is not merely about fighting and the development of the physical self but the perfection of the spiritual man at the same time. It has very harmonious movements, very beautiful to watch and beautiful for your body to feel.
It's very important to take care of yourself. Everyone's lives are so busy. Take at least an hour a day to recharge and do whatever makes you better. For grown-ups, whether it's a spa, sitting in a park with a book, or coffee, take time for yourself.
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