A Quote by Rene Russo
Unfortunately, I think depression and anxiety are really hard to live with. And what people don't need is to feel bad about themselves because they decide to go on medication.
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I've said before, I've always had difficulty with anxiety and depression. I've been on medication for it since I was about 18 years old, varying degrees of medication. I've had big ups and downs with it and very bad periods.
The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication.
I had bad anxiety and bad depression. That's like the worst thing you could have. You think too much about the past, you get depression. You think too much about the future, you get anxiety.
I take medication every day for mental illness and depression and don't feel bad about it.
There are many misconceptions about depression-mostly negative. Unfortunately, because depressed people think negatively about depression and its treatment, they don't get help, which allows the depression to worsen, which leads to more negative thinking, which produces a vicious cycle of suffering.
Unfortunately, some people go to a restaurant, and they aren't really there to enjoy themselves. They're there because they think they deserve to be there or because they can just afford it.
It's hard to talk about childhood trauma. It's hard to talk about depression. It's hard to talk about anxiety. And we thought - I wonder if we just open up our subconscious and the things that we think about and hide from people every day and just let them come out in some of these lyrics.
I think people have an idea in their heads about entertainers[and] celebrities. I think they feel like their lives are so perfect, and it's really hard to go through painful experiences when you are in the public eye because it's hard to have closure.
I didn't learn about depression or anxiety at school. So when I had to go to my parents to say 'I need help, I need to go to therapy,' I felt like this weird, messed up kid. And I wasn't, but I felt that way.
Colors are important. People are in clinical depression whether they are on medication or not. Neutrals are another form of medication.
I've been taking medication for depression and anxiety ever since I was a teenager and I've had treatment for both.
With social media, so many people have anxiety and depression because of it. Of course technology is somewhat good, but it can present so many issues; more and more we're seeing what that's causing, and it's even leading to deaths. I just got finished doing a documentary called Anx with children talking about anxiety and recognizing their emotions and understanding them better. We need to let kids know it's OK to not be OK. And we need to help them be comfortable talking about it.
Freud suggests that in order to love someone else, one must love themselves; it's a classic "needs before other needs" argument. Unfortunately, no one really loves themselves . And, if they do, they need to get to know themselves better. Unfortunately, no one is really happy.
I don't think taste is about money. As your career develops, you're able to decide what to spend your money on. I live in a really small apartment in London, and that's a choice. I live at The Carlyle in New York, but it's not big. It's about making choices of style over flashiness. People's style is subjective and mine happens to be around the classical because I feel comfortable with that, and because of my background. I'm probably living in the wrong time. I should have lived in the Thirties or the Fifties.
Loss aversion is a really disproportionate anxiety about stuff that doesn't matter very much. So for instance, if you lose $5, you feel really bad about the $5 you've lost. You're cursing yourself. You're going through it again and again. If, on the other hand, you find $5, you go - hey, great, five bucks. And you've forgotten about it really quickly.
Now that I think about it, my 40th birthday was the most anxiety I've ever had, and my wedding was also the second time I've had that much anxiety. So I'm starting to realize that I can't be throwing these big bash parties because I need to own that I get anxiety with a lot of people diverting their attention to me.
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