A Quote by Rich Froning Jr.

Don't think about the 50 reps ahead of you, just the next 5. — © Rich Froning Jr.
Don't think about the 50 reps ahead of you, just the next 5.

Quote Topics

When you're young, you don't think very far ahead. You just think in terms of the next day, the next week, the next competition. You don't think about injuries that could threaten your long-term health.
When youre young, you dont think very far ahead. You just think in terms of the next day, the next week, the next competition. You dont think about injuries that could threaten your long-term health.
The goals will come; we just have to think about working ahead of the next game.
I think the body responds to more reps better than heavier weight. As long as I got those reps in three or four sets, it didn't bother me and I could come down on the weight. Teams didn't want me to do it as much, but that's just the way it is.
I'm not really too worried about what I'm gonna do next, because I just think of my career as, like, having sixty years ahead of me.
For whatever reason, the films I gravitate towards do have these strange sort of tonal balances to them... I kind of realized on '50/ 50' why I liked these blending of tones, because I think it's kind of what life is like: funny one minute, sad the next, scary the next.
There are no shortcuts—everything is reps, reps, reps.
What art should do, I think, is advance the generation into the next era. It should be one step ahead of the ordinary, ahead of what is already known. Art is what pulls on the next age. I’m not saying that my art is that, but that it would be good if it could be.
I'm not a nervous guy, because I don't think too far ahead. Fear is just thinking about what's going to happen next, right? So if you're not thinking, you can't be scared of anything.
You don’t think ahead in years or months: you think about this hour, and maybe the next. Anything else is speculation.
I just look ahead to the next match. I just want to keep going and not look too far ahead.
Americans think they're the leader of the world and yet can say that they're putting their economic interests ahead of the lives of - quite possibly - tens of millions of people who over the next 50 years will die because of floods or storms or tropical diseases or whatever. I guess that sort of thing makes me angry.
You always want to be working, doing reps, but there is also a time you need the mental reps.
Don't think of 60 as ten years older than 50. Think of it as only 1 year older than 59 Go ahead, as it's your birthday Delusion, today, is just fine
Constant tension should be applied to the last five reps of every working set, meaning, do the first 5-6 reps normal tempo, and the last few reps should be held for at least two seconds at the peak of the contraction. This allows your muscles to have more time under tension, and you work different muscle fibers.
I'm one of the narrative-push people. I don't outline, I don't plan ahead. So I'm my first reader, telling myself the story as I'm going along. Since I haven't designed it ahead of time, each day I have to be sure that the footing is solid before I make the next step. I think you could be more intricate if you work it out ahead of time.
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