A Quote by Ricky Steamboat

I'm back in the gym doing squats. I still do the old school stuff. I'm just not concerned about putting the weight on as much as just going through the motions to keep things lubricated and stretched out.
People say if you keep making work and keep putting it out, better things will come. I think artists should never forget that. I think that's what you have to be committed to if you're an artist, that's where the good feelings come from. It's so easy to get caught up in other stuff, like the business part of it. If you just have to be aware, just keep putting it out there.
I worry about getting work, and then when I get it, I worry about doing it well. I don't want to just go through the motions and give people stuff. This stuff is really important to me.
Generally, I think people are just going through the motions now. There's so much stuff that people are doing today that has already been done. I kind of like that new Savages record, but I don't know why they take themselves so seriously.
In the beginning I remember when I would spend three hours a day on MySpace just trying to comment everyone back, and now, I spend a half hour a night on MySpace just putting up new stuff and answering people back and monitoring all the fan sites, and saying hi and thank you. I'm still way on top of it. I haven't grown out of it because it'll always be something that helped launch my career, and I'm going to keep maintaining it.
Attempting to write vocal oriented songs to me felt like going through the motions and if you are going to go through the motions you might as well just do any gig that caused you to do repetitive motions like banging a hammer or serving fries.
My kids, they're like nine or ten years old right now so you give 'em responsibilities just to keep them up on things. It ain't just all about getting on the skateboard or putting your Heelys on, and swimming in the pool all the time. You gotta do stuff like wash dishes, take the trash out, feed the dog.
I'd be making beats pretty much every day after school and it just grew and grew. I wasn't precious about my music. I just loved creating and putting stuff out there.
I just kept going to the gym, and luckily I have a gym at home, so I just go in there probably for 30 minutes and then I go back out and then I go back in for another 30 minutes and accumulated like about three-and-a-half hours of working out a day. It was a lot. It was ridiculous. But I said I'm going to do it. I'm going to do it right.
We just have to keep our heads down and keep doing everything that we've been doing. This isn't a bunch of guys that are just going to go out and brag We're going to race every week like we have never won a race before. That's the kind of determination that you need when you are going to do this stuff.
Besides film, I'd like to be the young Regis. That would be great. Going back and forth from L.A. to New York. Doing stuff on food. Doing stuff on kids. Just talking about issues that are relevant. Doing things on the Olympic Games.
I love doing air squats or jump squats, push-ups, jumping jacks, burpees, crunches - all the basic stuff, but it's all you need to do to keep it toned.
This whole show business industry is awkward; I just met you and I'm telling you personal things about my life. But that's my life: "Hey, how you doing?" There are not a lot of people that you can relate some of these things to, so it's nice when you meet someone who is going through similar stuff - not "going through," but that "gets" stuff like that.
I am very aware now that music is a business, but there is also a way to go about making music that is true to yourself as opposed to doing, you know, just going through the motions and making things that would just be commercially successful.
There's always going to be silly stuff out there in the media that you can't worry too much about, and I don't. We just keep on trucking, and I like the way my... I think there should be 'professional is professional, and personal is personal,' and that's just how I'm going to keep it.
I was doing a show at the National Youth Theatre, playing an old man. Before that I had played fat clowns and I thought, 'If I want to have the career I would like, I am going to have to lose weight.' I was just starting drama school, and found I was moving around a lot. I also started to eat sensibly. The weight just dropped off.
Obviously there are times with acting when exactly what is required is just going through the motions, and when doing nothing is the best thing. But at other times, you have to make that leap beyond the immediate environment of people putting up lights on the set.
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