A Quote by Rob Gronkowski

In order to stay healthy, recover quickly, and continue building strength and agility, I've combined different types of low-impact sports circuit exercises to maximize and expand my abilities.

Rob Gronkowski

Quote Topics

Agility Building Circuit Combined Continue Different Different Types Exercises Expand Healthy Impact Low Maximize Order Quickly Recover Sports Stay Strength Types

Quote Author

Rob Gronkowski
American - Athlete
Born: May 14, 1989

Sports have always been a big part of my life. At school, I played a lot of different sports, and I was competing with other schools. I did everything: running, volleyball, basketball, soccer, Olympic-style gymnastics, and more! My history with sports gave me good concentration, focus, strength, and motivation to stay healthy.

Izabel Goulart

I try to keep it in a very low impact - I have scoliosis, so exercises can be really hard on my back, whether it's too much running, jumping or boxing. I'll do those things once in a while, but I keep it mostly Pilates, resistance-band based, softer exercises that build strength from inside the muscle.

Martha Hunt

Being a solo founder allows you to move quickly - when you're going up against massive, entrenched competitors, you need to maximize speed and agility. Having just one person at the top allows for faster decision making.

Eric Yuan

Building a sports power is a patriotic undertaking aimed at translating into reality the plan and wish of the great leaders, who devoted their efforts to building ours into a country that prospers and grows stronger on the strength of sports.

Kim Jong-un

From watching my own mind deteriorate circuit by circuit, I learned that every ability I have, from wiggling my finger to creating language, is dependent on a group of cells inside of my brain functioning in a healthy, happy way. I realized in order to get well I had to make the cells that performed those functions well again. It gave me an entirely different way to look at myself as an individual and at all of us as people.

Jill Bolte Taylor

I played basketball, baseball, and football. I never had much downtime. But I think playing multiple sports helped tremendously in my baseball career. I have the agility of all three combined into one.

Giancarlo Stanton

I think some of the most important exercises are all the core exercises that you can do to maximize training in certain areas of your body.

Chuck Liddell

Toning' exercises are not a thing. Fat-burning exercises and muscle building exercises are.

Chloe Madeley

The Women's Sports Foundation holds a unique position in developing opportunities for girls and women of all abilities to be active whether recreationally or competitively, and I'm excited to help lead the organization to impact even more lives. It is an honor to continue to build the legacy created by Billie Jean King and all of our leaders.

Angela Ruggiero

I still do cardiovascular exercises, aerobic exercises, and then strength training, as it's important to keep your muscle strength, as every decade you lose about 10% of this.

Lynn Davies

Sports are fundamental for growing in a healthy way: they represent fair competition, strength, and exercise, which enhance the body's healthy balance and strengthen the mind.

Giorgio Armani

Olympics are three times more likely to be employed than people of a similar age, ethnic and socioeconomic status who have not been participating. It's a correlation, not a causation as far as the statisticians go, but the fascinating question is; Is there something in participation in sports, in community-building, confidence building, self-image-building, strength building, social networking - that greatly enhance employability?

Timothy Shriver

I used to teach improv courses in Amsterdam where we would do team-building exercises, and they can go south very quickly.

Ike Barinholtz

Needing to talk badly about others indicates low self esteem. That means, 'I feel so low that instead of picking myself up, I have to cut others down.' Letting go of negative things quickly is healthy.

Pope Francis

I do a healthy blend of mixed martial arts, dancing, functional training, and swimming. These exercises give me ample strength, endurance, flexibility, and stamina.