A Quote by Robert Rinder

I'm not as conscious as I should be about my diet and eating a healthy balance of fruit and vegetables because I do so much exercise. However, I love good grilled fish and Mediterranean/Middle-Eastern salads.

Robert Rinder

Quote Topics

Diet About Balance Because Conscious Eastern Eating Exercise Fish Fruit Good Healthy However Love Mediterranean Middle Much Salads Should Vegetables

Quote Author

Robert Rinder
English - Judge
Born: May 31, 1978

I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.

Jennifer Morrison

Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt.

Cat Cora

I'm into eating salads and fish. I've always been a big fish eater. I like fruit. I have friends that you have to force-feed them the good stuff. I'm lucky I actually like it. Brussel sprouts and all that.

Elisha Cuthbert

Pretty much I love all types of fish; I pretty much stick with that. I love vegetables. I don't eat too much carbs, but I love salads, though. I'll usually have a salad, except for breakfast.

Larry Fitzgerald

It's all about portion control. Grilled fish, a small amount of wild rice and vegetables is a good meal.

Elizabeth Hurley

I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter.

Lily Aldridge

Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of almonds every day and a regular exercise regime, not only helps me maintain a healthy life but also balance both my family's health as well as my own.

Sonali Bendre

Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.

Chris Mohr

A 'healthy diet' includes meals rich in whole grains, vegetables, nuts and fruits. Lean protein such as fish and chicken are recommended, and processed meats, such as bologna or cured ham and bacon, should be avoided.

Margaret Cuomo

Nowadays I actually cook Italian-style food more than French heavy sauces. I make a good salad, some great roasted vegetables, grilled fish. I'm crazy about L.A. because at the farmers' market you find all kinds of wild mushrooms.

Benjamin Millepied

Dinner for me is usually some version of chicken or fish - I love salmon - with grilled vegetables and salad.

Parker Young

The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.

John Gokongwei

I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.

Alison Sweeney

Nowadays I actually cook Italian-style food more than French heavy sauces. I make a good salad, some great roasted vegetables, grilled fish. Im crazy about L.A. because at the farmers market you find all kinds of wild mushrooms.

Benjamin Millepied

The science of being healthy is well-known. It is not esoteric. There are no magic bullets. If you want to live a long life, we've known the answers for more than a hundred years. It's a wide-ranging diet with as much fruit and veg as you can stuff into yourself, and plenty of exercise. It doesn't even matter what kind of exercise.