A Quote by Ronny Chieng

I stopped eating processed sugar and carbohydrates.

Ronny Chieng

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Carbohydrates Eating Processed Stopped Sugar

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Ronny Chieng
Malaysian - Comedian

I don't believe in extreme diets. For me, staying away from sugar and processed foods, eating home-cooked meals and exercising regularly is the key.

Diana Penty

I've been more conscious of my salt intake, sugar intake, making sure I'm not eating as many processed foods.

Monica

Complex carbohydrates are always best, except, again, after a workout where you could take simple (sugar) carbohydrates to get an insulin spike. But at other times doing this is not very beneficial because insulin is a storage hormone and it's going to shunt everything into the muscle.

Dorian Yates

Production and consumption of carbohydrates is so well regulated that there is a constant blood sugar level; any accidental increase or fall in blood sugar is rapidly compensated.

Bernardo Houssay

Our brain is essentially programmed to enjoy carbohydrates because they give us a sense of fullness and a rush of pleasure. When people go on low-carb diets, they start to almost subconsciously experience distress from eating carbohydrates.

Charles Duhigg

I stopped eating beef at 13 and stopped eating all meat a few years ago. I would feel guilty that what was on my plate was walking around yesterday. Either I could live with that or stop eating meat. I choose the latter, and I'm happier for it.

Carrie Underwood

People eating the western diet of heavily processed food, of lots of meat and added sugar and added fat, and very little whole grains and fruits and vegetables.Populations who eat that way have seriously high incidences of chronic diseases.

Michael Pollan

As I got older and more educated about things like chemicals in food and how beef is processed, I simply stopped eating certain things because it felt like the right thing to do.

Lindsay Wagner

It's a bunch of bull! If God, or nature, or whatever you want to call it didn't want you to mix carbohydrates, starches and fats, you'd never have a grain, you'd never have a vegetable or a fruit, would you? What's in a grain? It's got carbohydrates, starches, fats, sugar. It's got everything in it. Why does nature do that? One guy says don't mix carbohydrates, and the other guy says don't mix protein with it; it's all a bunch of lard, something to sell a book. And the poor public is so confused, they don't know what to do.

Jack LaLanne

The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.

T. Colin Campbell

I stopped eating beef in high school, and in college I stopped eating poultry. I am not a huge fan of factory farming and what we're doing to animals. I try to eat as clean as possible because I want to know what I'm putting into my body.

Susanna Thompson

Protein is key in my opinion. Vegetables are a must. Complex carbohydrates have to be used at the right time. Stay away from processed foods, refined sugars, and fruit juices.

Gunnar Peterson

I had a hard time admitting to myself that I was addicted to sweets. Once I finally realized that was my vice, I completely cut it out for 30 days to try and clean myself of all processed sugar. After that, I slowly incorporated moderate amounts of sugar into my everyday lifestyle.

Jenna Johnson

If you're eating sugar throughout the day, you're spiking your blood sugar level and you're becoming a fat storing machine.

Jackie Warner

Everything we eat begins with a plant turning solar energy into carbohydrates. Everything. Whether we're eating meat or eating vegetables, it all begins there. So I'm always interested in taking things back to the beginning.

Michael Pollan

Eating a slice of white bread is like eating pure sugar.

Barry Sears

A Quote by Ronny Chieng

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