My parents are huge influences on me. My mother was an English teacher. My father played professional rugby and coached rugby for the Irish rugby team.
My uncle played rugby, and my dad played football, and they used to argue which game was the roughest - and everybody agreed rugby was. It's a great team sport, and to be successful, every person has to play in the same level.
I'm 49, I've had a brain haemorrhage and a triple bypass and I could still go out and play a reasonable game of rugby union. But I wouldn't last 30 seconds in rugby league.
We are a rugby family really. My dad and both granddads played rugby. Dad was good, on his way to Bath until he broke his leg. My brother Harry got an invitation to go and play for Bristol. I go and watch Sale Sharks and have been to Twickenham a few times.
It is very easy to make athletes, and it is very difficult to make rugby players with that rugby instinct. I would like to think I have got a bit of rugby instinct and have become more of a rugby athlete along the way.
I played rugby until I was 15, 16 and I eventually had to say, 'No, I have to choose one' and it was obviously going to be football, I miss playing rugby a lot.
Although the rugby league fraternity probably don't like it, the rugby union fraternity probably doesn't like it, it's cool for sportsmen, for young kids coming up, to know that there's not just that one door.
I was playing like a rugby league player with 14 rugby players.
For Irishmen, there is no football game to match rugby and if all our young men played rugby not only would we beat England and Wales but France and the whole lot of them put together.
I was born and raised to play rugby. I have two parents who are hugely proud of my rugby achievements, but even they say that maybe it was just a platform to give me a voice to do something better, and rugby wasn't what I was all about. Something else was.
Boxing is the more dangerous activity from the rugby player's and the general public's point of view, but to me rugby is far more dangerous so I would prefer my sons to box. I love my children too much and do not want to watch them getting hurt. This is in no way intended as a criticism of rugby, which I consider to be a fantastic sport.
Players want to play a lot of rugby. We're walking contradictions at times in that we want to play a lot of rugby, but we don't want to play too much rugby, and we want to be available for all the big games, yet there are times when you have to sacrifice that because of game limits.
My loves in life are food, history and rugby. I'd love to be a history professor or a rugby player but I prefer rugby and my career would end by the time I was 30, leaving me enough time to go and study history.
I was an ambassador for Betway during the Rugby World Cup and at the moment I'm working as an ambassador for Artemis Investment Management. I also organised the first Rugby Aid in 2015. We had celebrities playing rugby against former England team players and raised a ton of money for Rugby For Heroes [a charity for former servicemen and women]. Only one celeb got crunched quite badly - Jaime Laing from Made in Chelsea ended up with cracked ribs.
When I was younger, I played football and table tennis for local teams. I also played mini-rugby at primary school - I was tall for my age - and Preston Grasshoppers wanted me, but I wasn't that interested in rugby. It was always going to be cricket for me.
I definitely want to play rugby at the top level, international rugby.