A Quote by Selena Gomez

I've discovered that anxiety, panic attacks, and depression can be side effects of lupus, which can present their own challenges. — © Selena Gomez
I've discovered that anxiety, panic attacks, and depression can be side effects of lupus, which can present their own challenges.
Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.
I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my mom's side. I don't really have panic attacks anymore, but I had really bad anxiety.
I spoke to friends that have panic attacks, and I spoke to a doctor who has panic attacks, himself. I also did a bit of research into them. It seemed like everyone's version of a panic attack had slightly different physical things. So, I decided to choose my own physical things.
Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying.
I suffer panic attacks, anxiety attacks, seemingly random triggers that immobilise me, render me useless but simultaneously unable to explain myself.
When you look at a person, any person, everyone has a story. Everyone has gone through something that has changed their life. Anxiety, depression and panic attacks are not signs of weakness. They are signs of trying to remain strong for way too long.
I used to have panic and anxiety attacks.
My adrenalin was so heightened, and my neuromuscular system was so finely tuned that I struggled to come down between games, which resulted in high levels of anxiety and multiple panic attacks.
Panic is efficient. Panic is effective. Panic is the way I get things done! Panic attacks are my booster rockets!
I started having anxiety attacks and panic attacks. I would cry myself to sleep every night and wish I could go back in time and get my life back and be a human again instead of a photo op.
Hula-hooping. It makes me feel free. My stepsister introduced me to it. I used to have panic attacks all the time, and she hula-hooped to cope with her own anxiety.
A higher rate of urgency does not imply ever-present panic, anxiety, or fear. It means a state in which complacency is virtually absent.
Well, unless you've suffered from panic attacks and social anxiety disorders, which is what I was diagnosed as having, it's hard to explain it. But you go on stage knowing you're actually physically going to die. You will keel over and die.
I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks.
Even more than the depression, it was my anxiety and agitation that became the defining symptoms of my illness. Like epileptic seizures, a series of frenzied anxiety attacks would descend upon me without warning. My body was possessed by a chaotic, demonic force which led to my shaking, pacing and violently hitting myself across the chest or in the head. This self-flagellation seemed to provide a physical outlet for my invisible torment, as if I were letting steam out of a pressure cooker.
I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have panic attacks when I was a teenager, really incapacitating moments, because I had some phobias.
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