A Quote by Shannon Sharpe
I'm a big cardio guy. I love spinning, and I do that seven to eight times a week because I have time. What else am I going to do? I don't have a hobby. I don't play golf; I don't restore cars; and I don't have a fixer-upper house that I'm working on. So basically, my day is built around just working out. That's what I enjoy doing.
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Everyone who wants to make it in comedy goes to L.A., so a million comedians fight for time on three stages. If you get in there in New York, you're working eight times a night sometimes. Who's going to be funny, the guy who works once a week, or the guy working eight times a night?
I am basically working 7 days a week. When I am not eating, sleeping, or working out, I am working on one of projects which I am just damned determined to finish.
I play golf with my shirttail out. I own a golf course because it's very, very close to my house, and I don't want to drive 45 minutes to the north side of Oklahoma City to play golf every day. I have race horses 'cause I love horses and it's my hobby.
If you go out eight times and play tennis eight times this week, yeah, it's the same rules, but it's a different game every time you're out on that court. You're working on a different part of your game every time you're out on that court; your partner's working on a different part of their game, and the act of being watched changes it.
A sitcom, you rehearse for four days of the week and then you shoot it all in one night in front of a studio audience. It's like a play every week, you just shoot it over a seven or eight-day period with a single camera. I enjoy this format of show much more. I'm a feature guy. I like making movies. So the four camera thing I didn't love it that much. I found myself slightly out of my element.
My hobbies are random. One week I want to exercise, one week I just want to eat all day. One week I'm going out every night and the next week I'm totally locked in my house, not going anywhere. I'm a little bit all over the place, socially. I don't have another passion or hobby - it's really music. I'm in the studio constantly.
There are 168 hours in a week, and even if you're working out two, three, four, or five times a week for an hour, you're still not working out at least 95 to 98 percent of the week. So it's what you do during that time that's far more impactful than what you do in the gym.
I lead a very active lifestyle. When I am not working, I enjoy snowboarding in winter. I golf and swim in the summer months. However, trying to find the time to exercise when I am traveling is quite a challenge. I find myself working out at hotel gyms quite regularly - just so that I can keep up with my training.
I love working out. I mean, I've been doing it for about 20 years every day of my entire life. So I enjoy working out.
I'm not a guy who just sits there on the couch and watches TV all day long. I need to get up; I need to be active. I need to be doing things around the house - working out, playing a sport, whatever.
I never looked at basketball as work. I always enjoyed it as my hobby. I loved it. Once that love is gone, and I'm tired of working out every day and doing all the stuff to get me ready for games, and I'm tired of lifting and conditioning and doing all that other stuff around it, and I'd rather stay in bed, then it's time to go.
My schedule is completely different doing a play than it is doing a movie, and I actually think it's a much harder schedule because you've got to do it eight times a week and you've got to do it good eight times a week and with different kinds of audiences who are cold or drunk or tired, whatever it is.
My mom is proud of me. I just want to keep working hard so one day I can help my family. I am going to get a big house one day, and we all can stay in it and eat.
The thing that I prefer, when I'm working on a book, is to do a seven-day week, because it's easy to lose some of the details of what you're doing along the way.
I loved 'Celebrity Fit Club,' working out six days a week, running a mile and a half three times a week, and doing 1,000 crunches and sit-ups a day with a trainer. I did too much, but I lost 78 pounds of fat and 18 inches around my waist in four months.
I have said many times that most people work all their life to retire to play golf, while I played golf all my life to retire to work. I enjoy working. It has kept me young and on the move, and I have had a good time with it.
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