A Quote by Sharon Salzberg
It's difficult to admit to ourselves that we suffer. We feel humiliated, like we should have been able to control our pain. If someone else is suffering, we like to tuck them away, out of sight. It's a cruel, cruel conditioning. There is no controlling the unfolding of life.
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Everyone is afraid of you and when folk are afraid of a person it usually means the person is cruel in some way, and I think you are cruel, Miss Marquess, but please don’t punish me for saying it. I think you know you’re cruel. I think you like being cruel. I think calling you cruel is the same as calling someone else kind. And I don’t want to run errands for someone cruel.
If you look at many of the women who find themselves with cold, distant, difficult, cruel men, it's because they had cold, distant, difficult, cruel fathers who made them feel that there was no alternative or, at a minimum, who made them choose someone like their father in order to change in this other man what they couldn't change in their fathers.
Like too much alcohol,self-consciousness makes us see ourselves double, and we make the double image for two selves - mental and material, controlling and controlled, reflective and spontaneous. Thus instead of suffering we suffer about suffering, and suffer about suffering about suffering.
I like laughing about cruel things because life is cruel.
Your breathing should flow gracefully, like a river, like a watersnake crossing the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used.
Nature is not cruel, only pitilessly indifferent. This is one of the hardest lessons for humans to learn. We cannot admit that things might be neither good nor evil, neither cruel nor kind, but simply callous-indifferent to all suffering, lacking all purpose.
I know what it feels like to be hurt,and I don't want to cause that pain to any other person or creature. But somehow, in society, we numb ourselves in order to make money or to feel better about ourselves, such as with cosmetics or food. We say to ourselves, I'm going to use this animal. I'm going to say it doesn't have much worth so that I can allow myself to do these cruel things. And that just isn't fair.
We have to understand in order to be of help. We all have pain, but we tend to suppress it, because we don't want it to come up to our living room. the most important thing is that we need to be understood. We need someone to be able to listen to us and to understand us, then we will suffer less, but everyone is suffering, and no one wants to listen. We don't know how to express ourselves so that people can understand. because we suffer so much, the way we express our pain hurts other people, and they don't want to listen.
It is cruel, you know, that music should be so beautiful. It has the beauty of loneliness of pain: of strength and freedom. The beauty of disappointment and never-satisfied love. The cruel beauty of nature and everlasting beauty of monotony.
Some of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs. Yet if we finally allow ourselves to feel the depth of that sadness and gently let it break our hearts, we may come to feel a great freedom, a genuine sense of release and peace, because we have finally stopped running away from ourselves and from the pain that lives within us.
Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.
We have educated ourselves into a world from which wonder, and he fear and dread and splendor and freedom of wonder have been banished. Of course wonder is costly. You couldn't incorporate it into a modern state, beacuse it is the antithesis of the anxiously worshiped security which is what a modern state is asked to give. Wonder is marvellous but it is also cruel, cruel, cruel. It is undemocratic, discriminatory and pitiless.
I always feel like the odd mom out, because trust me when I tell you I'm on my girls. And every time I am, I know from the outside it looks like I'm an overbearing, controlling parent. But I don't think we have any responsibility to anybody else but our kids and ourselves.
People drink to numb the pain and suffering. I think it's the pain and suffering that drive you to become an artist. The art itself should be the pain, sort of exorcising every demon and making you feel like you're a person that matters.
We like to look for patterns and find connections in unrelated events. This way we can explain them to ourselves. Life seems neater, or at least less messy. We need to feel we are in control: it is integral to our self-esteem. We also know, though we deny it, that we are not in control. So we settle for the illusions of control. What if we stopped fooling ourselves?
One of the most astonishing things about Jesus is that as God he actually chose to come into our fallen, sick, twisted, unjust, evil, cruel, painful world and be with us to suffer like us and for us. Meanwhile, we spend most of our time trying to figure out how to avoid the pain and evil of this world while reading dumb books about the rapture just hoping to get out.
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