A Quote by Shawn Johnson
I think about my goals. There were a lot of times in gymnastics when I really didn't want to go in and train, but you can't make it to the Olympics if you don't train!
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It's all about nutrition. You can train, train, train all you want but I always say you can't outtrain a bad diet.
I'd rather play a tune on a horn, but I've always felt that I didn't want to train myself. Because when you get a train, you've got to have an engine and a caboose. I think it's better to train the caboose. You train yourself, you strain yourself.
I would like to like to make one thing clear at the very outset and that is, when you speak of a train robbery, this involved no loss of train, merely what I like to call the contents of the train, which were pilfered. We haven't lost a train since 1946, I believe it was - the year of the great snows when we mislaid a small one.
The biggest danger is that actors become entirely too dependent on the idea of training. They think that if they continue to train and train and train, it's going to make them better.
When I go on location, we have a schedule. And when you have a schedule, you know when you're not working, so I train very well on location. But I also train three or four times a week at home, but today I train differently than before.
Seriously, the Olympic badminton players were apparently trying to lose on purpose, a big story. But really, think about it, if you train day and night for four years to be in the Olympics for badminton, in a way, haven't you already lost?
I moved to Switzerland when I was 8, and during our breaks, we'd go to snowboard, and he'd take me to the mountains; we'd take a train. It was kind of crazy, you know. When I think about it, I wake up at 4, take a train to the mountains, sleep in the train and then go snowboard, and then come back. It was quite a mission.
Some aspects of gymnastics don't really get that much attention, and when you have people send you letters, it makes you feel important and gives you a sense of purpose so you can go out and train hard because you want to perform well.
Sometimes I train in the middle of the night, all on my own. Can't sleep, don't want to sleep, get up, go to the gym, work. This is early for me, being here at half ten in the morning, this is really early, and I'm only here because I screwed up yesterday and kept you hanging around. Other times I'll call up my wrestling coach, or my jiu jitsu coach, or my deep-tissue guy, and want to really focus on one part of what I do. I train in all these different disciplines.
A thousand times, when the train slowed or stopped, I thought of jumping off. I wanted to die in a ditch. I wanted to disappear. I wanted a different history and geography. In rhythm with the wheels I said I want I want I want I want I stayed on the train.
I think a lot of guys make a mistake of training less as they get older. I think the older you get, the harder you have to train. Maybe you don't train as long, but the intensity goes up.
I train hard. A lot of people that I train with, they get blown away by how hard I'm able to train.
I'm from a generation of Iraq and Afghanistan. Our battleground was where we learned. It's not like the old generation where they used to train and train and train, and then suddenly an operation would come up, and they'd go on it.
I was 16. In the middle of the night, I took a taxi to the Detroit train station - or maybe it was the Pontiac train station? - and got on a train to Chicago, then transferred to a train to San Diego where my boyfriend was living at the time.
If you want to train hard enough to go to the Olympics, then you're going to go out, and you're going to do it. It doesn't matter what skin color or who you are.
I'm in the gym every day, Monday through Friday. And I train really hard to go out and do a tour. So that, basically, what I'm doing with my trainer is that I train harder in the gym than the amount of energy that I expend on the stage. So by the time I'm ready to go out on the road, doing a show is a whole lot easier.
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