A Quote by Shay Mitchell

I feel so good after a workout. Any time you can be alone with yourself is really important. — © Shay Mitchell
I feel so good after a workout. Any time you can be alone with yourself is really important.
I haven't been alone in years. It's that alone time when you really look yourself in the mirror and you see what you really want. It just gets a little convoluted in this industry. That said, I really want to act. But, now I think it's time for me to do something else for a while, so that I can feel that passion again.
After I workout I always wash my face. It's important to keep your pores clean after a good sweat.
I took some me time. I think that's a really important thing to do for yourself, especially in this business. And now I feel like I'm in a really good, positive place in my life.
After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.
We all get stuck. We all lose ourselves a little bit in a fantasy or in our jobs and forget how we feel about other things. It's really important to check yourself, to spend some time alone.
I love the way I feel after a good workout, I feel energised and ready to take on anything.
It didn't feel difficult at the time because I was so charged up about both books. Afterward, however, I was pretty tired. In a good way, like after a great workout.
I feel like heels must be a workout! I know that they're really bad for you, but I run around in heels a lot and go up a lot of stairs, so maybe that's my terrible workout. I know that's not really a workout.
The most important relationship we can all have is the one you have with yourself, the most important journey you can take is one of self-discovery. To know yourself, you must spend time with yourself, you must not be afraid to be alone. Knowing yourself is the beginning of all wisdom.
It is most important to have time alone. To be alone is not to be alone. It is only possible to truly feel immortality when we are by ourselves.
It's important to come out to yourself first and be comfortable with it. After that, I feel it's important to surround yourself with a group of friends who support you and love you for who you are.
I get bored with things easily. I always have to change something to keep myself excited. When I feel like I did a really good classical and acoustic album, the next thing I want to do is the opposite. And then I want to do the opposite of that. When I work alone after that, I feel like I should work with a lot of people. When I work with a lot of people after that, I feel that I should work alone.
You need to feel as good as you can before you start a workout. So what you wear to the gym is important.
A great start to the perfect day - a world-class workout at the gym... It's hard to feel miserable after a great workout.
I feel the best after a workout - I'm sweaty and exhausted, but it also gives me an energy I really like.
Every guy has to own a good pair of sweats. Any good workout gear, really.
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