A Quote by Silouan the Athonite

It is impossible to keep spiritual peace if we do not take care of the mind, that is if we do not drive out thoughts that are displeasing to God and, on the contrary, keep thoughts which are pleasing to God. It is necessary to look into the heart with mind and see what is done there. Is it peaceful or not? If not, then find out in what you have sinned.
The best service you can do is to keep your thoughts on God. Keep God in mind every minute.
Pain is the mind. It's the thoughts of the mind. Then I get rid of the thoughts, and I get in my witness, which is down in my spiritual heart. The witness that witnesses being. Then those particular thoughts that are painful - love them. I love them to death!
As worldly thoughts diminish, thoughts of God increase. Normally, the mind is all the time desiring these worldly things. As the desires are cut out one by one, the peace becomes stronger.
Well, you know, the mind is nothing. The mind is only a bunch of thoughts. Thoughts about the past and the future, that is all a mind is. But, the Heart is a center of stillness, of quietness, of Absolute Peace. When you rest your mind in your heart, you feel a joy and a bliss that overwhelms you, and you will Know. Surrender your mind to your Heart, and you will feel it.
The fact is that the mind is only a bundle of thoughts. The mind is fattened by new thoughts rising up. Therefore it is foolish to attempt to kill the mind by means of the mind. The only way of doing it is to find its source and hold on to it. The mind will then fade away of its own accord.
God is the treasure, and where the treasure is, there is the heart. By this we may test our love to God. What are our thoughts most upon? Can we say we are ravished with delight when we think on God? Have our thoughts got wings? Are they fled aloft? Do we contemplate Christ and glory? A sinner crowds God out of his thoughts. He never thinks of God, unless with horror, as the prisoner thinks of the judge.
The practice of Transcendental Meditation creates a natural situation in the mind so that the mind entertains right thoughts, useful thoughts, thoughts that are cherished by nature and whose fulfillment is worked out by all the laws of nature.
We'll keep you in our thoughts With the other bullshit in your heads? No, keep me out of your thoughts, because I hear some of the stuff you talk about and if that's close to what you're thinking about, I don't want to be around that, so keep me and my family out of your thoughts, unless you're thinking of making me a sandwich.
Don't hate the arising of thoughts or stop the thoughts that do arise. Simply realize that our original mind, right from the start, is beyond thought, so that no matter what, you never get involved with thoughts. Illuminate original mind, and no other understanding is necessary.
Concentration is not thinking of one thing. On the contrary, it is excluding all thoughts, since all thoughts obstruct the sense of one's true being. All efforts are to be directed simply to removing the veil of ignorance. Concentrating the mind solely on the Self will lead to happiness or bliss. Drawing in the thoughts, restraining them and preventing them from straying outwards is called detachment (vairagya). Fixing them in the Self is spiritual practice (sadhana). Concentrating on the heart is the same as concentrating on the Self. Heart is another name for Self.
You can lead a truly spiritual life while remaining a householder. You will be able to enjoy the bliss of the Self, but your mind has to be on God all the time. Then you can easily attain bliss. A mother bird will be thinking of the young ones in the nest, even when she is out looking for food. Similarly, you have to keep your mind on God, while engaged in all worldly actions. The important thing is to be completely dedicated to God or the Guru. Once you have that dedication, the goal will not be far away.
People talk of peace, "We should have peace" - how can you have peace? It's not possible, is an impossible situation. You see we think by thinking, by organizing, by manipulating, we'll have peace. You cannot. You cannot have peace that way. How will you have peace? When the peace is established on your attention. When your attention is peaceful, when we are absolutely without any thoughts, then the peace resides.
In meditation, it is difficult, if not impossible, for most people to become devoid of all mental thoughts, so what we want to do is fill the mind with those thoughts that induce positive feelings of peace, relaxation or happiness.
Silence allows you to watch your mind and become aware of the thoughts that you may be acting on unconsciously. When you see the thoughts, you can make a conscious choice to act on the thought or change your mind, instead of going along with the noise. I have seen people who don't want to look at themselves keep going until something happens that makes them stop โ€” a sickness or an accident โ€” but it gives them that reflective, quiet space where they can face what is difficult in their mind. We each have a unique purpose to fulfill in this life and inklings can come in those quiet moments.
When we try to imagine what God is like we must of necessity use that-which-is-not- God as the raw material for our minds to work on; hence whatever we visualize God to be, He is not, for we have constructed our image out of that which He has made and what He has made is not God. If we insist upon trying to imagine Him, we end with an idol, made not with hands but with thoughts; and an idol of the mind is as offensive to God as an idol of the hand.
Zen is mind-less activity, that is, Mind-ful activity, and it may often be advisable to emphasize the mind, and say, Take care of the thoughts and the actions will take care of themselves.
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