Even after several hospitalizations for alcohol and drug-related nervous breakdowns, poet Edna St. Vincent Millay defined sobriety as restricting her daily intake of liquor to a liter and a half of wine.
When I fly, I always drink a ton of water - no alcohol - and limit my food intake, which makes me feel best when I land. Otherwise, my body reacts to salty food and alcohol by puffing up immediately.
I think your alcohol intake has to change. You know, usually a big person feels they can drink anything they want to and as much as they want to and I've cut that way back.
You have an ideal of masculinity to live up to, and then there's everything else on top. You have to be a perfect husband. You have to be in shape. Apart from alcohol and exercise, there are very few outlets for men.
Stay in shape. And remember, daily exercise is a must. Plan for it, and do it. The rewards will be well worth it.
Just stay ready. Stay in shape and then you don't have to rush to train before the movie starts. I'll show you my abs later because I’m in shape. But that idea, if you stay ready, you don’t have to get ready.
These 24-hour gyms are a blessing and super convenient. For actors doing daily TV shows, we have to stay in shape.
I used to be the occasional social drinker earlier. But now my intake of alcohol has ceased completely. I want to be fighting fit for the boxing ring.
You do not need drugs and alcohol to change who you are - You are perfect just the way you are.
Although measuring omega-3 levels in the blood seems like it would be an objective and accurate indicator of fish oil intake compared to using the subjects' reported dietary intake, this test does not accurately reflect long-term dietary intake.
As you get older, and this is a young man's game, and people say, 'Well, there's no way I can keep up running the way I'm running; there's no way my arm is going to stay as strong as it is.' It's the challenge of trying to stay in my tip-top shape year in and year out so I can keep playing the way I want to play.
I have tried to have a regular daily intake from my Bible, regardless of how late it is.
This sausage roll only contains 2% of your daily intake of calories... if you lick it.
What daily healthy intake are you doing for your body? I personally like Shakeology.
Chess is like body-building. If you train every day, you stay in top shape. It is the same with your brain - chess is a matter of daily training.
Perfect purity, fullness of joy, everlasting freedom, perfect rest, health and fruition, complete security, substantial and eternal good.