A Quote by Sissela Bok

Are people the best judges of their own happiness, or outsiders? In defining happiness, should we think of entire lives or of shorter periods such as moments, days, or years? And to what extent are virtue and happiness linked?
I think the difference between finding happiness, or moments of happiness, is how you choose to interpret things. That's a rather shocking responsibility. That we're responsible for our own happiness. It's not those around us.
Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
Happiness as a human condition is something I never believed in. I think there are moments of happiness. I don't think there is a lasting happiness. I think this is unthinkable.
The History of the world is not the theatre of happiness. Periods of happiness are blank pages in it, for they are periods of harmony--periods when the antithesis is in abeyance.
Your perspective is vital to your happiness. Some, blind to the bountiful opportunities around them, live lives of sadness and despair with brief moments of joy. Be alive to the abundant potential that surrounds you so that you live a life of peace and happiness with periods of challenging growth.
I think we all mistake certain things for happiness. I think we mistake comfort for happiness and we mistake pleasure for happiness, and entertainment for happiness, when really these are just things we use as proxies for our happiness. We use them to cheer us up or try and achieve brief happiness, when really happiness is something much more profound and long lasting and exists within us.
I think for me, happiness is crucial, but I think we think that happiness comes from amassing goods and getting things and being loved and being successful, when in fact my experience of happiness comes when you give everything away, when you serve people, when you're watching something you do make somebody happy, that's when happiness happens.
When I look at what the world does and where people nowadays believe they can find happiness, I am not sure that that is true happiness. The happiness of these ordinary people seems to consist in slavishly imitating the majority, as if this were their only choice. And yet they all believe they are happy. I cannot decide whether that is happiness or not. Is there such a thing as happiness?
I saw what a mess a lot of people could make of their lives when they're smitten. Some of them go temporarily insane. They find a person who they think holds the key to their happiness-the only key to their happiness... My work has always been my greatest happiness
To wish for your own happiness is sometimes coupled with another's unhappiness. So then, what exactly should I pray for? Since I couldn't pray for my own happiness, I prayed to the moon in the night sky for the happiness of the one whose warm hand I held.
So what is happiness? I am sure this question will be asked through the ages. And I doubt there is one answer for all people. Like heaven and hell, one person's happiness can be another person's unhappiness, which is why I'm not attempting to tell you what to do to find your happiness. I have enough trouble finding and hanging onto my own true happiness.
I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
The happiness of one's own heart alone cannot satisfy the soul; one must try to include, as necessary to one's own happiness, the happiness of others.
Action for Happiness encourages each of us to live more compassionately and put the happiness of others at the centre of our lives. This is the path to lasting peace and happiness
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
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