A Quote by Sonya Deville
I live for the pressure, I live for the moments when I'm deep in the match, out of breath, hurt and feel like throwing up. It's in those moments that I push through, I keep punching, I keep going forward, because no matter what, I will never stop.
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You live for those pressure moments. Through an international career, you have ups and downs, but you always feel you are going to be tested in moments like that. It has taken me years to feel comfortable and to feel like I have good composure in those situations.
Those are the moments athletes live for - we live for those exhilarating, breathless, take-your-breath-away, you're-on-the-seat-of-your-chair moments.
Lets not push it under the rug, or push it to the side because, no matter what, it's going to keep coming up. You know, if you never deal with that dirt up under the carpet, it's going to get larger and larger, and it's going to keep coming up.
It's those moments when everything is on the line, and someone needs to show up in a big moment. I prepare my mind and I prepare my body to be ready for those moments. And I think it's just what I do. I live for those moments.
There are moments of high mood, there are moments of low mood, there are moments of injury, there are moments of strength, there are moments of progress, there are moments of stagnation. All we can do is keep on pushing.
For me, the most gratifying part in touring is singing the songs that I know tmy fans love, it's those moments when they put their hands up and their heads down that you know that you have hit a nerve. It's those moments when the people in the audience say "sang". It's those moments that I'd listen to growing up, even on Donny Hathaway live, where the people were speaking to my Dad at the Troubadour and I used to wonder, 'wow, what are they talking about?' There's an electricity that cannot be rivaled when you are creating for people live and in real time.
I take the really sad moments with me to the court. I'm able to transform all that energy, and from it create strength, faith, and a will to honor everything I've gone through. I use the memory of those painful moments as a weapon to keep fighting.
I always keep moments that were defining for me in my past and challenged me in my past - from getting evicted out of my apartment when I was 14 years old, to being cut from the CFL [Canadian Football League] and only having 7 bucks in my pocket, to bouts with depression - I keep moments like that very close to me because it continues to be great motivators for me. It helps keep me grounded, and it's a good reminder of how things work, and I never want to go back to that.
All worthwhile journeys have big obstacles. It's the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
We're all making decisions to make ourselves happy and our families happy. That doesn't take away what we've done together and the special bond that we created and the special bond that we have and just all the memories that we had together. That will never change. As you move forward, you appreciate those moments and keep going forward.
I have moments where I feel incredibly ugly or fat, and it sucks, you know? I'll usually try to keep a positive attitude because I'm really so grateful for where I am and the life I get to live, but I definitely have to work hard not to feel insecure.
When you think you're going through hell, keep going. The only way out, keep going. If you're going through hell you've got to keep going. You can't stop or that's where you're gonna end up.
You have to live in these moments, not for them. If you look too hard, they blow right by you. If you do not live enough, you will regret every breath.
I'm going for the big moments - I want the big moments. I just tell myself, 'Remember the work you did, the things you went through. And keep going.'
When you come off the court and you feel like you were losing the whole match, and all of a sudden you pulled it out, you know, it's those moments that you feel you've trained for and you work hard for. Just lucky to get through.
When 'Twilight' hit the New York Times bestseller list at number 5, for me that was the pinnacle, that was the moment. I never thought I would be there. And I keep having moments like that where you just stop and say, wait a minute - how is this still going up? I'm waiting for the rug to be pulled out from under me.
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