A Quote by Sri Aurobindo
On the top of the head is a Chakra - Sahasradala or the thousand-petalled lotus. There is a Chakra in the middle of the forehead between the eyebrows and one in the heart-centre. The region between the navel and head constitutes the mental field. From navel downward extending till the terminus of the spinal chord, m?l?dh?ra, is the seat of the vital.
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The navel region is the centre of the vital. It is from here that the movements of the vital rise upward. Above the navel and behind the chest is the centre of the play of emotions and below this takes place the play of the physical. Mul?dh?ra is the base of the physical. In between the Mul?dh?ra and the navel, there is another centre of the vital.
The power chakra is the navel center. The center of balance is the heart chakra; it's the center of our being. The third eye is the center of wisdom, the Agni chakra.
One doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point there is an energy access sphere in the middle of the body.
The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the thousand-petal lotus of light, references the planes of light, of enlightenment.
Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.
For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
If you want to follow the path of love, it's a good idea to meditate on the heart chakra everyday. The heart chakra is in the center of the chest.
Write it on your forehead, write it on your heart, on your third chakra, on your second chakra and your first chakra. You will never go short, never will you have less. God will prevail by God's True Nature. If you have discomfort and hunger say, "God, that is Thy Virtue. Thank you for accepting me for that tragedy." This is the attitude of gratitude. "My shackles will be removed by Thy Will." God is so great, to Him the whole of what we have is just like a sesame seed.
To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.
The heart chakra is the central chakra.
In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.
The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.
The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.
When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.
Don't pour the oil directly into my navel, pour it on my sternum and let it run down into my navel, you ignorant peasant.
There are six chakras or energy vortexes that lie along that tube. There is a seventh chakra located several inches above the head, but it is not connected.
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