A Quote by Sri Chinmoy
Gratitude is pure happiness.
Happiness is sure perfection.
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Because gratitude is the key to happiness, anything that undermines gratitude must undermine happiness. And nothing undermines gratitude as much as expectations. There is an inverse relationship between expectations and gratitude: The more expectations you have, the less gratitude you will have.
You'll never meet a happy ungrateful person, or an unhappy grateful person because gratitude and happiness go together. Sometimes happiness precedes gratitude but often gratitude precedes happiness. The latter is achieved by realising things could be worse but aren't and so feeling relieved, grateful and happy.
Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
To start with, you should have an attitude of gratitude. Without an attitude of gratitude, neither prosperity nor pleasure, joy nor happiness means anything, and it works this way: to those who have an attitude of gratitude and who do it with innocence, Mother Nature brings all the wealth, health, and happiness.
Olive Ann describes Sanna as 'a perfectionist and a worrier.' She is obsessed with the idea of finding happiness, and for her, as Olive ann wrote in her notes for the novel, 'happiness means being first with somebody, having perfect, loving children...The theme of Sanna is disillusionment,' Olive Ann wrote. 'Her life is the pursuit of happiness and perfection, but she finds happiness and perfection impossible to obtain-her idea of happiness is constant joy, no changes.
When I look at what the world does and where people nowadays believe they can find happiness, I am not sure that that is true happiness. The happiness of these ordinary people seems to consist in slavishly imitating the majority, as if this were their only choice. And yet they all believe they are happy. I cannot decide whether that is happiness or not. Is there such a thing as happiness?
Our happiness consists in sharing the happiness of God, the perfection of His unlimited freedom, the perfection of His love.
Happiness consists in always aspiring perfection, the pause in any level in perfection is the pause of happiness
When we live in the spirit of gratitude, there will be much happiness in our life. The one who is grateful is the one who has much happiness while the one who is ungrateful will not be able to have happiness.
So what is happiness? I am sure this question will be asked through the ages. And I doubt there is one answer for all people. Like heaven and hell, one person's happiness can be another person's unhappiness, which is why I'm not attempting to tell you what to do to find your happiness. I have enough trouble finding and hanging onto my own true happiness.
Now, when ordinary people attempt to find happiness, I am not sure whether the happiness is really happiness or not. I study what ordinary people do to find happiness, what they struggle for, rushing about apparently unable to stop.
The moment that you give gratitude is the moment that you find happiness. The moment that you lose gratitude your happiness will vanish and slip through your fingers
Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.
She had known happiness, exquisite happiness, intense happiness, and it silvered the rough waves a little more brightly, as daylight faded, and the blue went out of the sea and it rolled in waves of pure lemon which curved and swelled and broke upon the beach and the ecstasy burst in her eyes and waves of pure delight raced over the floor of her mind and she felt, It is enough! It is enough!
It was almost painful, I thought, to have a heart so swollen with gratitude and what must have been pure, untainted happiness. I wanted to live inside the feeling forever.
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